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Industrial

Workplace environment and it’s impact on mental health

WHO (World Health Organization) has formulated a draft which covers mental health in diverse areas. One of the areas is workplace. Globalization has accelerated the world economy and opened new opportunities for the people. This has led to establishment of

Motivation

Take responsibility over your life

The main Principle of a holistic way of life is “I am responsible for what I create in my life and all that happens to me.” This Belief system puts one into an empowered state and moves one from a

Health

Mindset and Gene Expression

Genes and Health Most of us believe that we are stuck with the genes we are born with. However, there are now evidences that we can influence our genes and get healthier. Let’s understand what do we mean by influencing

Social

Fit in

There is a girl who is out for searching job, as we all know most of the youth is unemployed or or they are searching for jobs. Her parents are supporting her financially as well as emotionally for the same

Self Help

The Importance of Emotional Detox

Emotional detox? Surprised to read? If you are a common person, you would have probably heard only about physical detox wherein, we consume certain food items and limit others in order to physically cleanse our body of the toxins. But

Awareness

Mental Health Awareness in Early Adults

These days “mental health” is a term which is being used widely and for various reasons as well. It is particularly very much used among youth or early adults in reference to various situations, which sometimes may not be appropriately

Awareness

The Umbrella of Mental Health

Mental Health, reading these two words itself creates lots of confusion, doubts, questions and fear in one’s heart and mind. It’s because Indian society has not been much exposed to the positive side of mental health, or can rather say

Awareness

A holistic perspective of the link between Thankfulness and Happiness

When we just find something that we missed a while ago, we say “Thank God, we found it” or “Thank you” to the one who found it. We cannot express the bliss we feel at that moment. So with that

Travel

Effect of travelling on Psychology

Travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living. – Miriam Beard One of the questions we often think is what exactly makes us to wander?

Relationship

Are you having negative thoughts about your partner?

The fear of past experiences overshadows the pleasant feelings of present moment. Sometimes, we’ve been treated in such a manner in our childhood, be it by our parents, siblings or relatives or a partner that we carry the setback for