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Life Style

Psychology behind Appearance

In a world, where people say appearances don’t matter; Looks have an impact on every individual’s life. We humans always have a thing about first impressions. First impressions hold a very remarkable power. Though we keep on saying Appearances are

Social

Cognitive Dissonance Theory by Leon Festinger

Leon Festinger was an American psychologist born on May 8, 1919. He was famous for being a cognitive psychologist who gave the ‘theory of cognitive dissonance’. He also contributed to the studies over group behaviors, attitude change and self evaluation.

Health

BPD Patients Visits Hospital More than Other Mental Disorders

People with borderline personality disorder struggle to function in daily life because it impacts how they feel about others and themselves. It consists of a pattern of erratic, intense relationships, impulsivity, and a negative self-perception. Extreme emotions and impulsive behavior

Awareness

What is an INTJ Personality Type?

INTJ stands for thinking, judgment, introversion, and intuition. It is one of the sixteen personality types found in the Myers-Briggs Type Indicator (MBTI), a personality test. Often called the Strategist or the Architect, INTJ personalities are extremely rational, inventive, and

Health

Toilet Scrolling: What are the mental and physicals health dangers?

The bathroom is the one place in the house where we can truly be alone without being bothered. You may unwind in your bedroom, of course, but there’s something about the bathroom that makes us feel genuinely alone. Thus, toilet

News

Study: Bullying in Childhood Can Increase Mental Health Issues 3.5x

The Journal Nature Mental Health featured a study examining the link between peer bullying and mental health issues. Researchers at UCLA (University of California-Los Angeles), US and the University of Glasgow, UK used data from 10,000 children in the UK

Awareness

Mastering Your Emotions: A Guide to Emotional Control

Humans have emotions as reactions to things that happen to them or circumstances in their lives. The situation that triggers an emotion determines the kind of emotion the individual feels. For example, happiness is felt when one gets good news,

Awareness

SEXTING: A growing concern for adult’s mental health

In this growing digital world, where there are online dating apps and social media platforms, something that is growing is sexting. Sexting is sending or receiving sexually explicit messages, photographs, and videos, mostly through mobile phone and even computers or

Positive Relationship

Valentine’s Day: Let’s Celebrate the Love and Mental Health Positivity

Valentine’s Day is a unique opportunity for couples to celebrate and deepen their relationship. However, sustaining a happy and healthy relationship requires work and commitment all year long. The celebration of Lupercalia, which fell in the middle of February in

Education

Unlock Your Brain’s Power: Enhance Memory and Cognitive Performance

One essential cognitive system that allows humans to store and process information for brief periods is working memory. It is fundamental to several mental functions, including comprehension, learning, and reasoning. The notion of working memory is examined in this article,