Tricking Your Way to Happiness!
While at first glance the topic might seem counterintuitive to a lot of us and we might question if we would even be able to feel happy if we knew we were tricking our Brains! Well, in reality, if we
Self Help
Self Help
Psychology Behind Habit Stacking
Trying to modify old behaviours or introduce new ones—and have them stick—is famously tough. Of course, some people appear to acquire behaviours quickly or with great discipline, but for the rest of us being just mere mortals, finding an efficient
Crime
Social
Are Violence in Online Platforms Fueling Real-World Crime?
Imagine a small town where everyone knows each other. Life here is usually quiet and peaceful, with little crime to speak of. But one day, things take a dark turn when a series of incidents begin to unfold. Someone starts
Therapy
Thrive, Don’t Just Survive: The Power of Therapy in Everyday Life
Therapy can be appropriately defined as a therapeutic alliance- a relationship- that you develop with your therapist over some time. This alliance is essential for the individual to explore his/her innermost experiences of emotions, thoughts, experiences and so on. These
Awareness
Self Help
Psychologist tell why Running is great for your Mental Health
A healthy body is a necessary condition for happiness and growth. Good physical and mental health improves our ability to carry out day-to-day activities efficiently. The topic of mental health has emerged as one of the most pressing worldwide concerns.
Awareness
Bulimia: Princess Diana’s Hidden Health Struggle
Princess Diana of Wales is the epitome of compassion and grace and is known for her humanitarian work and ability to connect with people around the globe. Yet, shining beneath the surface of her public persona, there is a long
Health
Psychologists Speak on How much sleep we actually need
People usually stay awake or pull “all-nighters” for a variety of reasons, like for studying for an upcoming exam, partying, Et cetera, but ignoring your sleep cycle and sleeping less than what is required by a human body can cause
Health
What is Body Dysmorphic Disorder?
Body dysmorphic disorder (BDD) is quite common among individuals who are preoccupied with their physical appearances, even though these flaws may be imagined or minimal. Because of some similarities between them, it’s often referred to as an OCD-like disorder. BDD
News
Bird watching is statistically proven to reduce stress levels and is a boon for mental health. Birds can open up a whole new means of life for you in case you give them the possibility to do so. They’ll display
Uncategorized
Understanding Premature Ovarian Failure: Emotional Impact
Premature ovarian failure is a condition that affects reproductive-aged women. Premature ovarian failure (POF), or premature ovarian insufficiency (POI), affects around 1% of women under 40. This condition causes ovarian function to stop before 40 years old, resulting in amenorrhea,