The Acceptance Stage of Grief
Have you ever wondered if you’ve gotten over a loss or a traumatic incident? Have you accepted everything and made peace with it? How do you know if you’ve accepted and are all set to move on? Read on to
Life Style
Awareness
Porn Addiction and Desensitisation to Victims
Since 2015, India has blocked over 800 pornographic sites (BBC News, 2015). However, the bigger question is whether this helped reduce traffic to adult sites. Not really a surprising answer but, no. India ranked as the third largest porn-consuming country
Life Style
Psychology behind Aggression
In psychology, aggression often covers a wide range of behaviours that can cause physical or mental harm to oneself or others. Aggression and violence are often driven by negative emotions like fear or anger. For instance, a person may react
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Why Grief and Loss Counseling is Essential for Emotional Healing
The most demanding task that each individual goes through at one time or another is dealing with grief and loss. Whether in the form of the loss of a loved one, loss of a job, or even significant life changes,
Health
Self Help
Managing Bipolar Disorder: Impact of Treatment Options
Mood swings are common in day-to-day living. But imagine having to lead a normal life amidst extreme mood swings. Exceptionally high energy levels characterize a manic phase. Then there comes an extremely depressing phase. For some these episodes alternate. How
Awareness
Self Help
Sexting and Mental Health of Young Adults
Technology has revolutionized interpersonal relationships in many ways, including sexuality. Due to the interactivity that exists on the Internet and the accessibility of current devices, it is increasingly popular to experience sexuality through technology. Sexting is a recent phenomenon. It
Health
Postpartum Depression & How It Impacts Newborn’s Holistic Development
Pregnancy is a period that renders motherhood a positive experience, but for certain women, postpartum is primarily associated with feelings of depression, anxiety, and loneliness. PPD has a deleterious impact on many aspects of a woman’s life and impedes the
Self Help
What happens when you quit drinking alcohol?
“When I close the door on alcohol, I open a window to the best version of myself.” It is an act of courage that allows a person to break free from the addictive relationship and create a life full of
Awareness
Experiencing Self disgust: when the self feeds off self
“When I see myself, when I think about myself, I feel like shit. I am so disgusted with myself that I want to puke at myself or maybe even finish myself as I feel unbearable to myself……this me, is just
Industrial
How to Boost Employee Morale and Satisfaction: Psychologist Speaks
Maintaining employee morale and motivation has become more critical in today’s dynamic and highly competitive business environment. As companies face fierce competition and the need to constantly adapt to rapid changes, a motivated workforce is the backbone of success. High