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Awareness

Birth Defects: How Early Detection Can Save Newborn Lives

Birth defects are abnormalities that occur in a baby’s body structure or function before birth. These defects can range from minor to severe and can affect a baby’s health and development. According to the National Institute of Health (NIH), there

Awareness

Sitting Too Long Linked to Heart Disease: Study Reveals Alarming Insights

A new study has shown that extended sitting time may increase the risk of cardiovascular disease by exerting an increased level of cardiovascular strain and even regular exercise may not exclude this risk. Researchers from the Journal of the American

Motivation

How to Balance Ambition and Well-Being for Long-term Success 

Ambition drives our passion to achieve goals, progress in our careers and even fulfil personal dreams. It keeps pushing us harder and higher. But having too much ambition, rather unbalanced, may result in stress, burnout, and ailments. The real magic

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Can ADHD Be Effectively Treated Without Medication?

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition that can cause difficulty sustaining attention, poor impulse control, and hyperactivity. ADHD medications have been proven to be effective in helping manage these and other symptoms of ADHD in adults. Despite

News

SCARF Chennai Sets Global Benchmark in Youth Mental Health Care

The Schizophrenia Research Foundation, based in Chennai, India, has gained international recognition for its pioneering interventions among young people with mental illnesses. Amongst its two flagship programs are the Prevention and Early Intervention for Psychosis (PEPP) and Resource Centre for

Parenting

Why Gen Z’s Mental Health Should Be Every Parent’s Concern

In the past 20 or so years, an entirely new world has developed around us. Life has become much more complex with so many things taking place at the same time. Technology has been the driving force of this change

Education

Emotion-friendly Campuses: A pathway to prioritize mental health in school and college

Choice of school or college for our children is always a subject of deep thought and plenty of discussion. Usually, the key drivers for this decision are a good academic reputation of the institution being discussed, followed closely by plenty

Parenting

Collaborative care: Approaches to treating behavioral disorders in teenagers

For several months Reshma had been feeling uptight and tense when it was time for Rihaan, her 13-year-old to return from school. And for good reason. Rihaan had been a “good boy” up until 7th grade. Reshma had never even

Motivation Self Help

How to Define Success for Yourself: The Power of Personal Goals

Success is as nebulous as the number of people chasing it. For some, it’s a lucrative career; for others, it may mean a happy family, self-improvement, or even the pursuit of a passion. In the times when success is generally

Awareness

FoMO to JoMO – Experience the Joy of Missing Out

In the post-Corona period, we find people more online and less offline. Corona has transformed a lot in our lives. Especially, the young generation stays online and follows, likes and dislikes others on social media. They find more information on