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Awareness Education

The Subtle Ways GenZ Is Redefining Work Culture (Psychologists Weigh In)

Gen Z, commonly referred to as the generation born between 1997 and 2012, is the first truly digital generation. It is growing in an era shaped by many technological advances, economic uncertainty and high levels of mental health awareness. They

Awareness Self Help

How to Build Trust in Yourself After Betrayal: According to Psychologist

Betrayal may be explained as the violation of one’s trust and confidence to such an extent that it causes emotional distress. It tends to rupture the trust typically to the level that it can’t be mended easily once broken. It is

Education

The Neuroscience of Happiness

Aristotle denoted happiness to have two aspects namely “hedonic” referring to pleasure and “eudaimonia” which portrays a life well lived. This was further explained by positive psychologists who believed a third aspect exists which relates happiness to engagement and participation

News

K-Drama and Mental Health: Binge-Watching Might Be Beneficial, Says Expert

K-drama have become very popular in the global arena in the past few years. For example, According to reports from Netflix, their viewership rose sixfold from 2019 to 2022. Most of the people spent a great amount of time on

Relationship Self Help

Can Meditation Transform Your Sex Life For The Better? 

In a world that is so fast-paced, forming connections becomes imperative. In the rush of life, it’s good to have someone to hold onto. But how does one find the vitality within to discover such a bond, to create space

Awareness

How Playing Video Games Changes Your Brain: know the Psychology behind 

These days, it is impossible to imagine a person below the age of 80 who has never played or even seen a video game. It often begins with a child playing simple mobile games like Candy Crush. Over time, this

News

Controversy Erupts Over Comedian’s Remarks on Deepika Padukone’s Depression on India’s Got Latent 

Deepika Padukone is a well-known celebrity who publicized her battle with depression. She went public and has been an advocate for mental health awareness. In 2015, she established the Live Love Laugh Foundation to demystify mental health in India. The

Awareness Self Help

The Hidden Pace of Healing: Why Recovery Takes Its Own Time

“Be patient with all that is unresolved in your heart” said Rainer Maria Rilke, an Australian poet and novelist. Patience is not an easy virtue to cultivate. It takes consistent effort and inner strength. It’s especially challenging when all you

Awareness Life Style

How language can be used to dominate others and how to protect yourself from it 

Have you ever felt like you have been carried away by a person’s manner of speaking? They could be an influential speaker or they could be using language like a weapon to persuade or dominate people, to get what they

Education

How Multitasking Affects Your Brain: Psychology of Multitasking

Multitasking is doing multiple things at one given time, changing quickly between the two, or doing them in one sequence. Often enough, It can create an illusion of productivity, but sometimes it makes people try to do many things in