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Education Health

Exploring the link between ADHD and Depression

Attention-Deficit Hyperactivity Disorder (ADHD) and Depression are both mental health conditions with symptoms that often overlap. These conditions can affect numerous facets of a person’s life, such as productivity, self-esteem, social relationships and academic or career performance. Psychological, neurological, environmental

Industrial

Corporate Workplace Burnout in India and What to do about it?

One of the major problems in India’s Corporate Sector is the effective management of workplace stress and burnout. Burnout levels among corporate professionals have increased due to a variety of factors, including high-performance standards, long work hours, and the fast-paced

Awareness

Reading Routine: A Simple Road to well-being

Many of us engage in some or the other form of reading daily apart from school or college textbooks or reading for work purposes. Be it fiction, non-fiction, romance or thriller, the content you read affects your mind in a

Awareness

Anxiety & Depression: Synonyms of Perfection

Perfectionism is self-abuse of the highest order Anne Wilson Shaef You might be wondering how can perfection be equivalent to self-abuse. How anxiety and depression are synonyms of perfection ? In your defence you can say, it helps people meet

Education

15 Factors that can Cause Brain Fog

Brain fog is a mental haze that is not a medical condition itself but a symptom of other underlying issues. It takes the form of poor thinking clarity, weak memory, lack of concentration, and mental exhaustion. The nature of brain

Industrial

Love Bombing at Workplace

Have you ever felt like someone at your workplace has been showering you with endless praise or flattery to the point where you start believing that it’s too good to be true? This is commonly known as love bombing and

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How to Care for a Dementia Patient and Communicate with them Effectively

It is often the relatives who sustain a lot of pressure when trying to communicate with a patient suffering from dementia. Loss of memory, disrupted perception, and even loss of both verbal and mental apraxia, are all paraphrased and treated

Awareness

Understanding The Psychology Behind Crime

Crime has been present since time immemorial, upsetting social establishments and pushing the frontiers of morality. What makes a person commit a crime? Is the act done by choice? Or does something innate in the person cause it? Perhaps a

Awareness

I Felt Stuck Until I Let Go of My Victim Mindset

We all have experienced the moments when life throws its biggest challenges your way, you can’t help but feel that you are up against the universe. One begins to think that they are the main character in some endless book

Awareness Positive

How Physical Injuries Impact Mental Health: Insights from Psychologists

Physical injuries go beyond bodily scars. Most of such injuries are experiences manifested deep within our psyche, shaking the very foundations upon which our sense of self, resilience, and emotional well-being. Research consistently shows that there’s a complex interconnection between