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Awareness

Feeling Stuck? Here’s How you can stay Motivated

Even when one knows their path, there is still a lot of confusion and self-doubt, which keeps coming as a major hindrance to achievement. One may get too overwhelmed by the work. The idea of success, as much as it

Motivation

What are the reasons we don’t succeed and how to overcome them?

Success is a personalized and relative experience, rather than an objective or fixed standard we hope to attain. Each of us would define success based on our values, priorities and experiences. Personal, financial, social, spiritual, academic, and professional are some

Awareness

9 Characteristics of Self-Actualized People

Have you ever encountered someone who radiates a deep sense of purpose, inner peace, and authenticity? These beings seem to move through life with clarity, confronting challenges while staying true to themselves. The concept of self-actualization was introduced by psychologist

Relationship

Commitment Issues: Why Some People Struggle to Stay & How to Change

There must have been instances where you see people who are reluctant or unable to commit to a long term stable relationship at times. These people can be struggling with commitment in friendships, workplace situations or romantic relationships. Barney Stinson

Research

How Alexithymia, Psychological Distress, and PTSD Symptoms Interact Over Time

The dimensional, subclinical T entity known as alexithymia is characterized by challenges in recognizing and expressing one’s emotional emotions. The Toronto Alexithymia Scale (TAS-20), which comprises three subscales: Read More: ALEXITHYMIA: When You are Not Sure What You Feel The

Research

The Study for Evaluation of the Dichotomous link between Creativity and Mental Health

Two essential factors propelling the sustainable growth of human society are creativity and mental wellness. Given the ongoing global spread of the COVID-19 pandemic, it is critical to address the growing risks to people’s mental health and creativity. As per

Awareness

10 Japanese Concepts for Self-Improvement and Success

Japanese lifestyle and culture is a beautiful balance of traditional values and surreal modernity, offering a deeper understanding of the Japanese Way of Life. In a fast-paced world of constant hustle culture and struggle for success, Japan’s age-old customs blend

Awareness

6 Myths about Autism that needs to be debunked

Autism, commonly known as autism spectrum disorder (ASD), is a complicated developmental illness that affects how people interact, communicate, learn, and conduct. People with ASD have variations in brain function that can affect their behaviour and social interactions. Autism appears

Awareness

Five Pillars of Resilience, According to Psychology  

Life is not always easy for you. It involves a lot of ups and downs. Still, many pass through them strongly. What helps you to overcome them? That is called resilience – the ability to regain your mental health after

Research

Attachment Insecurity Linked to Breadcrumbing in Young Adults in India and Spain

The rise of social networking sites and dating apps has significantly changed the way people date and develop relationships. Online dating has changed the dynamics of dating, leading to typical behaviours including ghosting, orbiting, and breadcrumbing. Breadcrumbing has gained popularity