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Search Results for : relationship
Therapy

How Psychologists Turn Therapy Resistance into Progress

Have you ever found yourself escaping questions about your feelings, skipping responsibilities, or avoiding difficult conversations? Perhaps avoiding the situation rather than facing the reality felt less overwhelming. This hesitancy, which is frequently referred to as resistance, is something we

Awareness Self Help

Why Are We So Angry? Interesting Reasons for Anger

Anger is tricky! If we are constantly angry, we lose peace and relationships. If we never express our anger when we should, unknowingly we create a world where immorality and exploitation become the norm. Anger has a purpose. When we

Awareness

Psychology behind Self-Esteem

We all have inner feelings of who we are, often called ourselves. How we evaluate ourselves is called self-esteem. It reflects our feelings, our abilities, lovability, and overall value. This entire sensation is referred to as self-esteem, or how much we

Awareness

Can the Presence of Mental Health Issues Masquerade as Increased Hunger?

Do you often find yourself stuck in a loop of eating even if you aren’t hungry and then feeling guilty about it? Do you often find yourself bingeing on food products rich in sugar during stressful times? Does your body

Parenting Relationship

Object Relations Theory: How Early Relations Determine the Course of Our Life 

Object relations theory is the psychoanalytic concept that bases the importance of early relationships on shaping emotional and psychological development. It attempts to understand how those interactions shape the inner world and then goes on to impact all of our

Awareness

The Inside-Out of Gen Z: Helping through Positive Psychology

Gen Z also called the iGeneration, digital natives etc. are those born between 1997 and 2013. They grew up with technology, internet and ready access to vast, global information. They cannot and have not imagined a life without the internet and

Education

The Key Points in 7 Habits of Highly Effective People 

Most people want to be highly effective in their lives but often don’t know how. Stephen R. Covey, an American educator and author, claims a solution to this through his 1989 self-help book, The 7 Habits of Highly Effective People.

Therapy

What to talk about in therapy?

So you have booked an appointment with a counselor and decided to begin your journey of healing and transformation. You find yourself worrying that you would sit in complete silence while your therapist waits for you to begin conversing. It’s

News

Risks and Safeguards for Youth in the Metaverse and VR: Study

The term “metaverse” refers to a virtual reality environment where users can interact, work, play, and connect with each other for various reasons and has become extremely popular among youths in this generation. Virtual reality or VR devices are used

Industrial

10 Tips to Get More Respect at Work

Getting respect at work has nothing to do with people liking you, but gaining the trust of your superiors and others, demonstrating competence in doing your work, and building a good relationship. A healthy working environment where cooperation and productivity