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Search Results for : mindset
Life Style

Psychology Behind Motivation

Motivation is what drives and aligns people towards a common goal. That is, motivation involves goal-directed behaviour. It is the driving force behind human behaviour. We are not all born motivated. Without motivation, you will not be able to achieve

Awareness

Is our breath, food & mental health interrelated?

“Is our breath, food & mental health interconnected?” yes of course they are! To begin with, let’s talk about our breath. Did you ever realise that our breath is the first act of life and not so surprisingly the last

Self Help

Taking a step towards Forgiveness

“When you forgive, you heal. When you let go, you grow” uncomplicated yet complicated saying. Before delving into the benefits of forgiveness and its role in therapy, here’s a personal experience. This story illustrates how this saying became integral, promoting equanimity

Awareness

Are we prepared enough to cope with failures?

According to famous psychologist, Tobin (1984, 2001), people cope with situations in myriad ways. One set of these coping mechanisms is understood as ‘engagement coping’ which requires the active involvement of the individual to reduce the cause of his/ her

Motivation News

Women’s Won Gold at Asian Games: Empowerment from a Psychological Perspective

On Wednesday, India took home the gold medal in the women’s 25m pistol team competition at the Asian Games in Hangzhou, China. This gold medal was won at the Asian Games by the team of Manu Bhaker, S Esha Singh,

Social

Social comparison in the age of Social media

Social Media is a Good Time Facebook came out in 2004 and the world hasn’t been the same since. Completely changing the face of virtual interaction, social media has become an indispensable part of our daily lives. The most used

Self Help

The Psychology Behind Overconfidence

We all know that confidence is a very desirable personality trait that is considered essential in our behavior. While being confident is usually considered a sign of good self-esteem too much of optimistic charm and confidence is often deemed harmful.

Awareness Education

Teaching Financial Literacy for Better Mental Health

Money is the basic necessity in life that sustains the whole world and billions of people in it. Money fulfils everyone’s needs and wants and who doesn’t want it? Being financially independent is a dream of almost everyone in this

Editor's Choice Education

The Psychology of Accelerated Learning: How to Learn Faster and Retain More

The capacity to learn quickly and remember knowledge is a useful quality in the fast-paced society of these days. Learning the skill of rapid learning can provide you with a big advantage whether you’re a student attempting to thrive in

Education

How Knowledge Transforms Our Life

A human being is a social animal that can’t exist without a society. Knowledge is one the basis of society and forming civilizations since ages. From the dawn of humankind to the medieval ages and till the modern 21st century