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Search Results for : memory
Self Help

The Psychology behind Napping

Have you ever experienced a sense of irrigation or lack of focus during your daily routine without even knowing the actual reason for it? This can sometimes be because of insufficient sleep or because the body is requiring some rest.

Awareness

Vygotsky’s Sociocultural Theory

According to Vygotsky’s view, social connection with others is a necessary component of intellectual development. People participate in external speech during this contact, which helps them to control their conduct and organize their ideas. Vygotsky proposed three key theories of

Self Help

10 Best Books to Read For Self-Development in 2024

Books are a man’s best friend. We all have read at least one fiction and one non-fiction book in our entire life even if we are not a regular reader. Nowadays it’s rare for people to take time out and

Positive

Why letting go is important in Life

The year 2023 is about to end, and the year 2024 is about to come. It’s the right time to summarize past experiences, learn from them, and start fresh. As every year has some good or bad memories, this year

Awareness

5 Popular Theories of Psychology

Psychology, as a multifaceted discipline, encompasses a rich tapestry of theories that seek to unravel the complexities of human behavior, cognition, and emotions. Among the myriad of perspectives, five standout theories have garnered widespread attention and intrigue due to their

Health

The Power of Breathwork

Breathing is an essential bodily function that we often take for granted. However, breathwork — conscious breathing techniques and practices — can have profound effects on both our physical and mental health. From ancient yogic pranayama to modern therapeutic techniques,

Education

The Halo Effect: How Your First Impression May Deceive You

Take a moment to reflect on how you form first impressions of people. If you were honest with yourself, you likely answered by saying ‘looks’. Since it is the first thing that you notice about a person, looks become a

Education News

CUET-PG Psychology notifications are out

National Testing Agency has been mandated by the Ministry of Education and UGC to conduct CUET for admission in Post Graduate program in Central university/State University/Autonomous college/Organization/ Institute. CUET (PG) will provide a single window opportunity to students seeking admission

Pets

Pet improves mental health of single seniors: study

Being surrounded by a cherished dog or cat might help a growing percentage of American seniors who reside solo preserve mental health (healthy brain). Cognitive decline (memory loss) is a common occurrence among older persons. The decline in cognitive abilities

Therapy

Exposure Therapy: What it is & How does it work?

In the field of psychology, exposure therapy is one of the transformative methods that stands out as a guiding, hope for those grappling with fears and anxieties. Originated from the Pioneer work of psychologist Mary Cover Jones. In the year