The Psychology Behind Comfort Food
“Mom I am having a bad time at my workplace, I am not able to adapt to the situation here, I used to like food served at my workplace but right now I am craving the homely rajma chawal made
Life Style
Life Style
Mental Health Benefits of Mediterranean Diet
Have you ever considered whether the process of dieting can enhance mental health? Is dieting beneficial for our mental well-being? The answer to this question is yes, particularly in the case of the Mediterranean diet. Several studies proved that the
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How Can Business Travelers Balance Work and Wellness?
Often, business travel gets a bad tap because of its work-hard mentality. Therefore, people who need to travel frequently for their work often have ample challenges to manage. If you are a business traveler, you might have to deal with
News
New Study Reveals Anxiety Risks with Synthetic Estrogen in Contraceptives
A new research presented at ENDO 2024, the Endocrine Society’s annual meeting in Boston, Massachusetts, came up with a significant finding. The type of estrogen in hormonal birth control may significantly influence anxiety-like behaviours. Researchers found that synthetic estrogen in
Education
Understanding the Psychological Impact of Trigger Warnings
Key points : In modern society, trigger warnings are prevalent. However, they often evoke a range of emotions. Initially, they might provide a sense of relief or comfort, but they can also lead to frustration and anger as individuals grapple
Health
The Integral Role of Rehabilitation Psychology
Jai was a 23-year-old, graduate, cricketer with the dream of becoming the part of Indian team, the cricket star until meeting with vehicular accident left him with limb amputation. For days after he was in a daze and his parents
Education
The Psychology of Bodily Kinaesthetics: Harmonizing Body and Mind
You’d be amazed to know the number of people who are well aware about aesthetics but have no idea at all about kinaesthetic. This article will help you distinguish yourself from that group. Let’s begin by knowing what do we mean by
Awareness
Positive
What is the format of human thought?
The terms “thought” and “thinking” include a wide range of psychological actions. In the most general sense, people define them as conscious processes that can occur in the absence of sensory stimulus. This covers a variety of mental processes, such
Positive
Positive Psychology: Harnessing the Power of Happiness, Mindfulness, Savoring & Inner Strength
Positive psychology is a field of psychology that focuses on the study of positive emotions, strengths, virtues, and factors that contribute to human well-being and flourishing. It emerged in the late 20th century as a response to the traditional approach
Education
Understanding Neuroplasticity: How Our Brains Adapt, Heal and Thrive
Neuroplasticity is one of the most fascinating topics of psychology. It’s like a superpower that your brain possesses to change and adapt to your unique experiences. Our brain is very dynamic and we have thoughts consistently going on as we