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Search Results for : emotions
Awareness

Flow States Vs. Hyperfocus: How ADHD Challenges Traditional Motivation Theories 

What if the most intense states of mind available to us – the moments when time melts away and the world outside fades – aren’t always a sign of peak functioning but sometimes an expression of neurological chaos? In the

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Taking Care of Your Mental Health in Toronto: The Benefits of Seeing a Therapist

People enjoy living in Toronto because of the city’s great ethnic diversity and the various activities that it has to offer. However, city life as well as the work culture can be exhausting as it comes combined with social engagements

Awareness

Sweat isn’t a Substitute: Gym helps, but it’s not Therapy

With the growing awareness around mental health and therapy, it’s common to see individuals turning to self-care practices to manage stress, anxiety, and emotional fatigue. One such practice is hitting the gym. Physical activity is often considered as a “natural antidepressant”

Awareness

Dyadic analysis of associations among PTSD symptoms, Fear of emotion, and Couple Communication difficulties

The impact of post-traumatic stress disorder (PTSD) on individuals has received considerable scholarly attention, yet the influence it bears on romantic relationships is increasingly getting its place within the growing repertoire of research. When we picture anyone afflicted with PTSD,

Awareness

Why “Fixing Yourself” Might Be a Capitalist Trap

“To be fully alive, aware, and responsive is to be in a state of constant becoming,” wrote Erich Fromm in The Sane Society (1955). But somewhere along the way, “becoming” turned into “fixing.”  Maybe you’ve felt it too, that persistent

Awareness

Eudaimonic vs Hedonic Well-Being 

The lifestyle of well-being is considered a multifaceted concept that has been thoroughly studied for centuries and decades by philosophers, psychologists as well as numerous neurologists. Two of the most interesting and fascinating concepts altogether were hedonic well-being and eudaimonic

Research

The Impact of Adverse Childhood Experiences 

Many researches has been done to find out the effect of childhood trauma on emotional responsiveness towards negative stimuli or stressor, as a result we all know that childhood adverse experience influences how we react to the negative events. Interestingly, a new

Health

Neglected and Unaddressed: Post-Stroke Psychological Disturbances

A stroke patient in his 70s with a premorbid stubborn and aggressive personality refuses to step out or meet anyone, is irritable and shows frustration and anger in conversations. He is unable to accept his state of mental health making

Positive

Negativity Bias: The Hidden Force Behind Self-Doubt and Stress

The negativity bias is our propensity to focus on unpleasant events and to notice them more easily. This negativity bias, often referred to as positive-negative asymmetry, occurs when we experience the pain of a reprimand more strongly than the delight of

Social Technology

Why Are We All Gripped by the Ghibli-Style AI Image Trend? 

You scroll through your feed and pause. You see someone you know, but not quite. Their face is softer, their eyes wider, the background dreamier. They’ve been turned into a Ghibli character. So has your classmate. Your cousin. Your favourite