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Search Results for : emotions
News

Ileana D’Cruz Open up about Postpartum Struggles After Second Baby

Rustom actress, Ileana D’Cruz, expressed her recent mental health struggle post-welcoming her second child. The 38-year-old shared that she wasn’t expecting this experience, considering that Keanu Rafe Dolan is her second child, and she has been through the whole process

Self Help

Stress Cleaning: How Tidying Up Can Improve Emotional Health or Signal Avoidance

Cleaning makes lots of people feel better because, in their minds, they are taking chaos and turning it into calm. Cleaning might ease clutter, give you a sense of control over your environment, and perhaps even demonstrate emotional resilience for

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Free Trauma Test with Results: Find a Psychiatrist Near You

Symptoms of trauma can be felt for a very long duration and can influence your mind and emotional well-being. It could be triggered by various events that are precipitated by accidents, such as the death of a loved one, abuse

Education Positive

How Colour and Movement Boost Preschool Learning and Child Development

 A four-year-old led inside a preschool room. The bright yellow reading nook almost instantly draws their attention, and the rainbow of creative supplies spread out in front of them sparks their curiosity. Shortly after, a transition is made, and they

Health

Dissociative Disorders: Trapped in Your Mind’s Emergency Shelter  

Life doesn’t pitch curveballs. It uses sledgehammers. And what happens when the weight of everything, fear, anguish, and noise, crushes down? Your mind does what trapped things do: It flees. It’s as if you’re in your body but not truly present. It’s

Technology

How AI Rewires the Brain: Cognitive, Memory & Social Effects Explained

Raj has recently made a very good friend. No matter what problem he has, his friend is always there with him, supporting him through thick and thin. Whether it be trying to solve his homework and assignments, asking for relationship

Social

Oversharing in the Digital Age: Emotional Dumping vs. Authentic Connection 

When sharing, the distinction between a true connection and oversharing is not in how much you reveal, but in how you reveal it. We live at a time when our darkest troubles flow into comment sections, and our nocturnal musings become morning

Industrial

Universal Design for Learning at Work: How UDL Transforms Training for Every Employee

Let’s face it: our workplaces are beautifully messy tapestries of people. Different backgrounds, unique ways of learning, diverse abilities, and a kaleidoscope of experiences. But here’s the snag: when we roll out the same old training for everyone, we’re not weaving

Awareness

Ethical Dilemmas in Counselling: How to Identify and Resolve Them for Client Well-Being

A client visits Ramya for counselling. She says that she used to self-harm and doesn’t want to inform her parents. Ramya is very confused about whether to inform her parents or not. Will it affect her ethical values or not?

Self Help

How to Use Psychology for Yourself (and Not Just the Exams)

Psychological tools are employed to enhance personal well-being through offering ways of coping with life issues. Mental well-being, emotional, psychological, and social, enables one to be happy and strong in handling stress. Employment of such tools improves positive feelings and