Is love an addiction
Recently came out a much talked movie, and after watching it, one question surely popped, ‘Can you be addicted to a person like drugs? Is this love or is love an addiction’, I felt that movie was an example of
Relationship
Self Help
Do you nourish yourself or punish?
The answer to this question lies in our behaviour and habits, how we treat ourselves especially when we are down, and how we let others treat us. For many of us, the truth is that we punish ourselves more frequently
Parenting
Positive communication style between parents and children
Effective communication begins with listening: – Robert Galety Parents are the first caregiver and love their children unconditionally. It’s joyful to see their children grow and develop into a good being. It is very important for parents to have healthy
Relationship
10 Ways to Live a Happy Relationship and deal with problems in your relationship
Many believe, that past relationships are a sign of failure or time they wasted with the wrong person. Broken relationships do leave us with feelings of sorrow, uncertainty, and guilt but there is a lot of wisdom we can take
Health
Mental Health in Adolescence
Mental Health equals to mental well-being of an individual. It is all about one’s thoughts, feelings and emotions; their ability to solve problems and overcome challenges, difficulties on daily basis in their lives; their social relationships, connections and understanding of
Social
What would be the alternatives of punishing the children?
A Counsellor who meet people on a daily basis; while meeting children of age group 3 yrs. to 14 yrs. found that parents came with huge complains after instructed by teachers to meet a counselor: “children are so obstinate today
Motivation
Let us take a mental holiday
“Holiday is a feeling /commitment to wind down and not the hustle and expenditure about the changed physical location.” Last week,I met my friend who was back from exotic holiday trip of Switzerland,indeed a beautiful place to chill and relax
Self Help
Learning to Self Soothe
The sight of a mother or father putting their infant on their shoulder and patting him/her to calm him/her down is always fascinating. It’s such a relaxing, peaceful sight. The crying, bawling infant calms down and goes off into a
Social
Mudita – the forgotten concept of sympathetic joy
Mudita also known as sympathetic joy is one of four bhramaviharas or attitudes that are a part of the dharma as described by the Buddha. So what is exactly Mudita? Mudita means sympathetic joy. Simply put it means, seeing you
Awareness
Conduct Disorder: An Overview
Tara, a four year old, was yelling & screaming and interrupting everyone at dinner table. As her mother scolded her, she picked up the serving spoon and threw it at her mother with all force and hit her- Everyone was