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Search Results for : emotions
Awareness Health

Not Just for Crazy People

“Ugh, I’m fine. I’m not suffering. And even if I am, I’m not in any measure crazy?! Plus, I surely ain’t going to tell my problems to a random stranger.” All individuals live their lives and deal with environments differently,

Awareness Health

Life of a Narcissist: Grandiosity or self inflation?

Narcissism is mainly defined as an inflated sense of self-esteem which can be understood in simple terms as somebody being deprived of love and affection in their childhood home environment which led them to low self-esteem and lack of empathy.

Awareness Health Positive

Mindfulness: A Better Understanding of Oneself

Mindfulness is the basic human ability to be fully present, aware of where we are and what we are doing, and not overreact or be overwhelmed by what is happening around us. Mindfulness is a quality that every human being

Health News

People with Extreme Stress Tend to Look Old Earlier

In day-to-day life, we are all aware that stress or being sad is not good for our health. Research shows that due to problems like sadness, loneliness, lack of focus, restlessness, sadness, and so on, you can get them quickly

Health News Positive Relationship

The Connection Between Positive Relationships and Mental Health

Sometimes there are no simple answers or simple solutions to mental health challenges, especially when it comes to suicide. Those who want to completely end their lives are usually emotionally drained and isolated at the precipice of a mental health

Awareness Health Positive

The Connection Between Cleaning and Mental Health

When some people feel overwhelmed or stressed, they may try yoga, mindfulness, or even a massage, but for others, a quick dusting of the shelves, wiping down the kitchen, or even organizing a closet is just as beneficial to their

Awareness Health

What Is Nonverbal Communication: Know About Its Types and Importance

Every time we are delivering a verbal message, we are also imparting some kind of nonverbal information also with it. A nonverbal component plays a very important role in any kind of communication whether official or unofficial. And no discussion

Awareness Health Positive

Know About the Types of Therapies: A Way to Get a Better Well Being

People seek therapies for various reasons. These include current circumstances, long-standing problems, and chronic problems, to search for personal growth and happiness, and also to get an insight in their life. Psychological treatment aims at reducing abnormal behavior by psychological

Awareness Health Motivation

Gandhian Personality

 The Gandhian phase in Indian National Movement is the most dominant phase. The interplay of belief systems along with Gandhi’s practical methods gave a new light to the movement. The staunch support for Truth and Nonviolence shown by Gandhiji became

Health News

WHO’s New Guidelines to Maintain Mental Health at Workplace

The World Health Organization (WHO) and International Labour Organization (ILO) have issued new directions to address the mental health problems faced by employees at the workplace. Over recent years, there has been a growing concern regarding the mental well-being of