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Search Results for : emotions
Motivation

Love Thyself (I am my own best friend)

You must have very often heard the instruction in the flight before it takes off –In case of Emergency place the oxygen mask on you first then help others. This only will ensure proper help to others. How apt is

Awareness

Doom scrolling – can’t keep your eyes off bad news? Tips to break the pattern

Doomscrolling is the urge to keep surfing or scrolling through unpleasant news, even when it is saddening, demoralizing, or depressing. It’s a behavior that many people have developed as a result of the pandemic and something which is likely to

Self Help

It’s about Time!! Exploring the Perilous Path of Procrastination

Procrastination, now a ubiquitous phenomenon, has been defined as the voluntary delay of an important task that we intend to do, all the while knowing that the delay will cause difficulties for us. Some potential signs of procrastination include filling

Crime News

Adverse Impact of Violent and Dreadful Content on Audience Mental Health: Ministry of I&B

Incidents relating to accidents, deaths, and violence including violence against women, children, and elderly can create distress and provoke feelings of fear, sadness, anxiety, and rage in the viewers. After repetitively viewing gruesome occurrences, the thought processes center around fear

Health

BPD v/s Emotionally Sensitive

Due to the readily available knowledge at their fingertips, a rising number of people mistakenly classify themselves or others as having different mental conditions. BPD and Emotionally Sensitive is no exception. People who are not qualified medical professionals sometimes mistakenly

Relationship

Has Covid-19 Pandemic Activated Our Attachment Wounds? THIS IS HOW YOU COMBAT.

Ever since the pandemic has started, our lives have turned upside down. Our routine has changed, people are struggling with sleep, waking up with nightmares and experiencing a range of mental health problems, which brings into question, has this pandemic

Self Help

Why not go for the head ? : Mood Freezing

With the new work from home trend and the changing lives in the corona time, the only constant emotion felt by us sapiens after fear is ‘Anger’. Losing the hashtag life trend of clubbing late at night to the banana

Awareness Health

Has your diet been influencing your depression?

According to the Diagnostic and Statistical Manual of Mental Disorders or DSMV 5, Depressive disorders are of multiple types but they include a few common features which include the presence of sadness, emptiness or irritable mood accompanied by somatic and

Awareness

Recognizing Children’s Mental Health Issues

Your potential to think rationally, regulate your emotions, and act in suitable ways is referred to as mental well-being. A pattern of thought, feeling, or behavior that is distressing or interferes with a person’s capacity to function is referred to

Education Health Positive Self Help

A Good life begins with you

We often ask ourselves “How to live a good life?”, “Hitting an adversity, we often think how to rethink life?’. Answer to this no way novel yet the only one. We are the architects of our life. Just like a