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Search Results for : emotions
Social

Being A Man Too Is Not Easy

(Exploring the Perceptions and Experiences of Masculinity among Emerging Adult Men) There have been many studies about feminism and women and their struggles over time however not much has been done in relation to men and masculinity. Although there have

Self Help

Groove Your Way to Better Mental Health: How Music Therapy Can Improve Mental Health

Hello there, music lovers. What if we told you that your favourite leisure activity—listening to music—can genuinely improve your mental health? Did you know the songs you listen to can do more than just make you tap your feet or

Motivation

Charisma: The power to rule hearts and minds

Do you know a person who looks really well, speaks really well and is so good that you and others really like, trust, and admire him/her? You don’t just agree with their ideas, you also ‘want’ to agree with them.

Health

The Psychology of Sleep

Hello there, fellow sleepyhead! Did you know that sleep is not just about catching some Zs? There’s a whole psychology behind it that’s important for our mental health! It’s not surprising, is it? We’ve all had times when after a

Awareness

Sensitive Behavior and its Impact on Mental Health

Remember that one time when were at a party having a great time, the music, the snacks, and your favourite people? Then suddenly, someone said something that hit you the wrong way and threw you off. Maybe it was a

Awareness

How a Lack of Vitamin D Could be Detrimental to Mental Health

How a lack of vitamin D could be detrimental to mental health Many are aware of the connection between vitamin D and bone health, as well as how rickets, osteoporosis, and fractures are all made more likely by vitamin D

Awareness

DIGITAL WELL-BEING: HOW ESSENTIAL IS IT FOR YOUR MENTAL WELL-BEING?

Introduction Digital gadgets are indispensable part of our daily lives. We spent a major fragment of our time exploring, scrolling, uploading, updating etc. On one hand, where we often get lost in the world of digital devices and used to spend hours

Health

Being a teen is stressful. Being a teen is even more stressful

For the first time, the generation of young adults is running through minefield of adolescence completely engrossed in their smartphones.Almost a decade ago, the biggest worry for parents of teenagers was alcohol, drugs and sex. However, the statistics for these

Awareness

Moving From Compulsive Reaction to Conscious Response

Understanding the meaning and distinction between compulsive reaction and conscious response is important before diving deeper into these concepts. Compulsive reaction stems purely from being overwhelmed with an emotion or an urge or desire to act on an impulse. The

Education

Schools in pune will Get Mental Health Counsellors

Schooling years expose children to a variety of experiences that focus on holistic development. New experiences evoke emotions and feelings that can be overwhelming at times and children might need support to work through those effectively. This is where the