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Search Results for : emotions
Self Help

Ways to control our subconscious mind

Reprogramming the subconscious mind is a very complex process that involves consistently and intentionally influencing one’s thoughts, beliefs, and behaviors. There is no foolproof way to directly control or reprogram the subconscious mind, there are several techniques and practices you

Positive

Study Reveals New Facts about Happiness

In a world filled with chaos and deadlines, one thing unites us all: the unrelenting pursuit of happiness! Because who wouldn’t pursue happiness? Ah, but here’s the twist: when it comes to happiness, there’s a battle between the here and

Relationship

How Toxic Relationships Affect Our Mental Health

In our day-to-day lives, we interact with a lot of people. Some are our friends, family, strangers, boss, relatives, etc. These interactions and connections to some people are relationships. Relationships help us understand the other person and our own self.

Awareness Self Help

How “Decision Distress” Impact Our Performance  

Decision distress is also known as decisional conflict or decisional stress. It refers to the psychological and emotional discomfort an individual experiences when they have to make important decisions. It is characterized by feelings of uncertainty, contradictory attitudes or feelings,

Therapy

Impact of Expressive Arts Therapy on Mental Health

We all love expressive art like sketches, paintings, abstract art, etc. People either like to paint or like to watch and appreciate it in a peaceful way. Did you realise that the arts are also linked to our mental health?

Self Help

Why Do We Listen to Sad Music?

Songs are an integral part of our lives. More than songs, the music itself is an integral part of our lives. The day in our life starts with many different types of music. For example, the chirping of birds which

Relationship

Let’s know about Sexual Desire Disorders

In a country where there are many different cultures and traditions, there is one subject that is often hidden in secrecy and spoken in hushed tones: sex. But what if this taboo contributes to the enigma of sexual desire disorders?

Entertain Social

How Web Series Impact our Mental Health?

During the COVID–19 pandemic, we know how everything shifted to online mode from schools to movie theaters. The online world had started around a few years before and the world was slowly shifting towards it before the pandemic. But during

Positive

Resilience: It helps to develop inner strength

The concept of Resilience in the field of psychology is a fascinating concept that explores one’s ability to fight against adversity. It makes to accept the challenges and thrive in the time of adversity. It explores how one can develop

Social

Peter Pan syndrome- A child trapped in an adult’s body

Growing up as children, we yearned for independence, but as adults, we realize how challenging being a grown-up can be. It can be difficult dealing with the stresses of adult life, from meeting deadlines to paying bills. It may be