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Search Results for : emotions
Social

Expectations and their Impact on Life

In the world of social media, most people are talking about Nirvana, mindfulness, thoughtlessness, Brain Gym, and meditation. But why people are talking so much about this now is because people are feeling, they are suffering too much in life

Social Therapy

Group Therapy: Aim, Benefits and Types

Have you ever heard about a group therapy session? We would all be a bit sceptical if we are suggested to attend therapy in a group because, for each one of us therapy is that space exclusive for us to

Education

The Psychology of Resilience in Plague Paintings

Plague paintings, with their vivid depictions of death, despair, and disease, bear witness to the darkest chapters in human history. Yet, within these haunting scenes, there is an undercurrent of resilience that speaks to the indomitable spirit of the human

Self Help

How to Deal with Guilt Feelings?

Guilt is an emotion, which is considered to have a lot of power, leading to a strong impact on our mental health. It originates from past actions as well and can be the most challenging and overwhelming task to explore.

Education

Psychology of Minimalism in Design

Merriam-Webster dictionary describes it as “a style or technique (as in music, literature, or design) that is characterised by extreme spareness and simplicity.” Today, Minimalism is applied in a variety of fields but it still maintains its fundamental core of

Motivation

The Psychology of Resilience

Resilience is the process of adaptively overcoming life’s adversity while maintaining normal psychological and physiological functioning. Being resilient means having the capacity to overcome the challenges of life and bounce back at least as effectively as before. People who are

Entertain

The Psychology Behind Viral Trends and Why We Follow Them

The world may be engulfed in a pandemic, climate crisis looming large, or political strife between countries escalating at an alarming rate, yet, one thing remains unchanged and unfazed, the internet and its trends. Whether it be the classic prank

Self Help

The Psychology Behind Self-help Books

In life, we all are struggling with some type of psychological and emotional conflict. Our Objective in life is to live life as per our wish and create some meaning to it. This objective can be achieved to some extent

Self Help

Psychology Behind Helping Nature

Helping Nature simply means helping anyone by providing resources or fulfilling their needs (financial, emotional, social, psychological or personal). The person who is helping can do this behaviour to seek rewards. This reward can be of two types: In short,

Social

Unmasking Fake Relationships: Recognizing the Signs

The relationship is a bond of emotional connection and affection which gives a sense of satisfaction and belonging to the individuals who are connected in some or the other way. How important is a relationship? Many psychology studies have revealed