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Search Results for : emotions

Psychologs eMagazine January 2024

Psychologs Magazine uncovers powerful truths about mental health, parenting, and childhood development. From the dangers of obstetric violence and excessive screen time to the impacts of postpartum depression— Psychologs offers expert insights, relatable stories, and practical guidance to nurture healthy

Positive

Why letting go is important in Life

The year 2023 is about to end, and the year 2024 is about to come. It’s the right time to summarize past experiences, learn from them, and start fresh. As every year has some good or bad memories, this year

Education

What is Emotional Intelligence?

Imagine if someone you know borrowed some money from you. He made a promise to return it by the end of that month, but somehow he didn’t do it. What will your response be? Will you become furious and call

Awareness

5 Popular Theories of Psychology

Psychology, as a multifaceted discipline, encompasses a rich tapestry of theories that seek to unravel the complexities of human behavior, cognition, and emotions. Among the myriad of perspectives, five standout theories have garnered widespread attention and intrigue due to their

Health

The Power of Breathwork

Breathing is an essential bodily function that we often take for granted. However, breathwork — conscious breathing techniques and practices — can have profound effects on both our physical and mental health. From ancient yogic pranayama to modern therapeutic techniques,

Life Style

7 Science-Backed Strategies To Build a Habit

Achieving a goal often means creating a new routine and sticking to it. Whether it’s networking more, taking on more consulting work, waking up earlier, or exercising regularly, forming habits is key. Changing your schedule can be unsettling and inconvenient.

Life Style

The Psychology Behind Your Spotify Wrapped

By the end of every year, Spotify listeners eagerly await the arrival of Spotify Wrapped – a personalised data package showing users their top songs, artists, genres and listening habits from the last year. Spotify Wrapped has become a viral

Positive

The Psychology behind faith

Establishing the feeling of purpose that is essential for managing life’s stresses and traumas is facilitated by faith. This is particularly true for experiences that deviate from our typical expectations. Faith is generally explained in terms of fundamental psychological factors

Education

Psychoneuroimmunology

Psychoneuroimmunology is a multidisciplinary field that has come into existence in recent times. It studies the interactions among behaviour, the nervous system, the endocrine system, and the immune system (Brannon et al, 2014). Studies in psychoneuroimmunology often show a bidirectional

Crime

The Psychology Behind the Chilling Case of Jeffery Dahmer 

Jeffrey Dahmer was widely known as the Milwaukee Cannibal, an American serial killer and sexual offender responsible for 17 young men being brutally killed from 1978 to 1991. His shocking acts included murder, necrophilia, and dismemberment, shocking the world while