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Search Results for : emotions
Life Style

Mindful Movement: A Pathway to Inner Peace

In the hectic world of today, where there are many distractions and stress levels are skyrocketing, mindful movement provides a haven of peace and well-being. With its roots in the age-old practices of embodied awareness and mindfulness, mindful movement encourages

Self Help

How to Deal with Emptiness?

The feeling of emptiness can be described as when a person feels void, isolation, and lack of purpose. The reason for feeling this way could be many for example, loss, grief, loneliness, or boredom. While emptiness can be a difficult

Awareness

The Influence of Esports on Emotional Health

Electronic sports, or esports, are the term for competitive video gaming, frequently performed at a professional level. In esports, games are usually played by teams or individuals competing against one another in leagues or tournaments to take home a trophy

Social

The Positive Side of Aging

Beautifully quoted by Marcas Tullius Cicero (44 BC). As per the books, the senior age is considered to start by 60-65 but, in its own right, ageing however remains rather subjective. Age is strictly a case of mind over matter,

Awareness Self Help

Mindfulness: A Journey towards Inner Peace and Calm

Have you ever heard of mindfulness? Just close your eyes and focus on your breathing. Inhale slowly and exhale slowly. Start focusing on your breathing and be gentle. Do not force anything and stay focused on your breathing. That is

News

Poonam Pandey’s Alleged Death Stunt: A Controversial Bid to Raise Awareness

It’s not new that people have used shock tactics in the past to raise awareness about things. Recently, Poonam Pandey, an Indian model and actress, surprisingly caused controversy on social media when she announced her death and linked it to

Education Life Style

The Psychology Behind Keeping Secrets 

Do we share everything that we come across in our daily lives with at least one individual? Just think! Most of us are individuals who have certain things kept just for ourselves. There are exceptionals too. But this article tries

Awareness Life Style

“This is your Fault!”, Understanding the Psychology of Blame Games

If we look at our society, we meet a group of people who are always ready to blame the consequences of their actions on other individuals. They constantly assume the role of a victim and constantly point fingers at others.

Self Help

10 Things to Do When Your Dreams Do Not Come True

Human beings are driven by the motivation to achieve their dreams. It is these dreams that make us wake up in the morning. But when we can’t achieve these dreams, we feel disappointed. For some it can be a devastating

News

NIMHANS help tribal department for school students’ well-being and mental health

The department responsible for tribal development has decided to furnish counseling to pupils engaged in any of its residential schools located across Maharashtra. The goal is to encourage the students in achieving academic success as well as in overcoming from