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Search Results for : emotions
Self Help

Feeling Overwhelmed? Try These 7 Relaxation Techniques

Relaxation is one of the basic needs of a fast, busy world. Stress makes its mark on the physical and mental health of man, and if he isn’t provided with an avenue to control it, they may suffer from an

Relationship

The Psychology Behind the Black Cat-Golden Retriever Theory

The theory of “Black Cat and Golden Retriever” dating theory has gained massive popularity on the internet; it is one of those theories that has caught fire in the world of dating and relationships. Inspired by the contrasting personalities of

Relationship

Is Emotional Intimacy Key to a Lasting Relationship?

We all know how communication is a key in relationships but what do we know about emotional intimacy? Is it the same? Emotional intimacy plays a distinct but equally important role as communication does in a relationship. Emotional intimacy is

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Group Therapy: Choosing Between Formats to Find Your Best Fit

When people think of therapy, they tend to imagine one person and one therapist, yet group therapy is often as effective, brings advantages, and costs less. Finding and deciding to join a group therapy is a big and often exciting step,

Education

The Approach Of Cognitive Psychology And Its Role In Mental Health

Cognitive Psychology is a branch of psychology that studies and focuses on internal mental processes, how everything works inside our brain, like how we think, memorize, and perceive the world, how we pay attention to particular things and ignore the

Awareness Positive

What Does It Mean When You Dream of Someone Dying? 

Dreams are what we are as a person, and also what we wish to be or have in our lives. When these wishes and desires become intense and overwhelming, they are manifested in the form of dreams. Dreams and the

Education

Relative Deprivation Theory

Relative deprivation theory is in the psychological and sociological area of study. It examines the feeling of deprivation a person experiences if they believe they are deprived in comparison with others, yet the same person may be considered relatively well-off

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3 Practical Tips for Fostering Emotional Intelligence in Young Children

Children start to grasp emotions surprisingly early. By the age of two, many toddlers start to recognize basic feelings like happiness and sadness. As they move into preschool years (from three to five), kids become more aware of complex emotions

Life Style

Why Patanjali’s Yoga Sutras Are the Ancient Guide to Mental Clarity We Need Today

Patanjali’s Yoga Sutras are the ancient yogic road map to enlightened living and a calm mind. Even though these teachings date back thousands of years, they are still incredibly applicable to psychology today, particularly when it comes to comprehending the

Life Style Positive

Bhakti Yoga: A Path to Mental Wellness and Spiritual Fulfilment

Everybody has seen their parents or a family member visit a place of worship at some point, particularly during holidays, and occasionally they will even make you accompany them. Why do you suppose people act in this way? Do they