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Search Results for : emotions
Awareness Social

Indigenous Performance Arts in India: A Glorious Past to Colorful Future

Arts contribute an inevitable part to the culture and tradition of India, different art forms being part of our day-to-day functioning and routine. Art forms are also seen as a means of knowledge transfer, passing on information through the forms

Awareness Self Help

Investing in Relationships: Maintaining a Happy High without Alcohol

You must have heard the phrase ‘happy high’. Is it possible to be high on happiness? Well, neurologically speaking, it is. Happiness and other positive emotions are related to our brain releasing dopamine which is a neurotransmitter chemical messengers that

Self Help

Perfectionism, Procrastination and Paralysis

Have you ever felt like you’re not able to get something just right and keep stalling repeatedly, with the hopes that once you start, you’ll do it perfectly? Why do we defer our tasks and at the same time want

Awareness

The Impact of Financial Stress on Anxiety Levels Among Young Adults

Emotional burdens seem to be to be the most hype issue nowadays among youngsters. Important life-changing transitions such as the transition from school to work, entry into financial independence, and adopting a lifestyle mainly governed by societal expectations mark this

Awareness Self Help

What to do when You are feeling Overwhelmed

Truth be told, constant stress is now an unfortunate part of our daily lives. Given our fast-paced work culture that values productivity over anything else, it becomes rather easy to feel we’ve failed if we cannot keep up with the

Education

How to Read People Like a Book? 

Have you ever found yourself confused about others’ intentions? Why do some people can understand others better? How are people from professions like psychologists better at noting incongruency in speech? Do you think they have some special ability for that?

Self Help

Body Positivity and Body Neutrality: A Journey Towards Self-Acceptance 

Social media rules today’s world, where ideal beauty is unattainable and nearly impossible to achieve. That is why many people end up fighting with their body image. This fight is what typically leads to negative emotions, dissatisfaction, and even dangerous

Education

Why Knowledge is not enough for Success

Today, knowledge is a tool not a guarantee of success. We have been hearing this for so many years that “knowledge is power”, “knowledge is everything”, if we have knowledge to do something we can achieve something easily. People usually

Relationship

Why Does Having a Crush On Someone Give You Anxiety?

All of us have had a crush on someone, a crush that made us extremely anxious. We might find ourselves going out of our way to help them somehow and neglecting our tasks to win their approval. The increased heartbeat,

Awareness Self Help

Feeling Empty? Here’s What Science Says About Apathy

You wake up one morning, and everything that once meant something now feels meaningless. It’s not laziness or procrastination – it’s deeper than that. You might find yourself wondering why you can’t seem to muster the energy to care about