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Search Results for : emotions
Awareness Health

What is Perceived Control and Why It’s Crucial for Mental Health

Have you ever had the feeling that you are losing control of your life or that no matter what you try, nothing ever seems to work out? On the other hand, perhaps you can recall times when you had complete

Health Self Help

Chronic Anxiety: Symptoms & Coping Strategies

Anxiety is a normal response to stress or a threat, as it has psychologically prepared the individual to keep vigilant and ready for life’s challenges. However, when chronic anxiety forms, it becomes unbearable, as it leads to a huge impact

Awareness

Australian Media Targets Rohit Sharma, Labels Him ‘Captain Cry Baby’: The Mental Strain of Media Criticism on Modern Athletes

The Australian media, which just days earlier had called Indian captain Virat Kohli a  “clown,” turned their attention to their counterpart Rohit Sharma, who is now being labeled “Captain Cry Baby”, Following his furious shouts at teammate Yashasvi Jaiswal on

Awareness

How Much Scrolling is “Too Much” Scrolling?Exploring The Psychological Effects of Prolonged Instagram Use on Gen Z

Generation Z aka Gen Z consists of individuals born during the range of years 1995 to 2012. It’s a generation that has never quite known the world without the existence of the internet. Having been born at the beginning of

Psychologs eMagazine January 2025

Psychologs Magazine works on deeper look into the emotional realities behind the common mental health questions. In our Magazine you may explores the long-debated belief. Are women really more emotional than men? Through a psychological lens that challenges stereotypes and

Awareness Self Help

The Hidden Links Between Creativity and Intelligence

Creativity and intelligence have been the points of interest for decades among psychologists, teachers, and researchers. Both these complex constructs empower humankind to reach its full potential. While intelligence is the wellspring of many cognitive skills in the guise of

Awareness

Breathing Techniques for Stress Relief and Emotional Balance

Breathing is a fundamental yet often overlooked aspect of human well-being. Beyond its role in sustaining life, deliberate and controlled breathing can profoundly influence mental clarity, emotional balance, and physical health. This article delves into the transformative power of intentional

Awareness Self Help

10 Smart fixes to the Most Common Exam Problems

Every student’s life includes exams, which serve as significant turning points in their academic careers. They are difficulties that test limits and frequently cause stress, insomnia, and excessive strain, so for many students, they are more than just knowledge assessments.

Awareness Education

The Role of Introspection in Overcoming Cognitive Biases 

Cognitive biases are the unconscious thought patterns that determine how one processes information, makes choices and interacts with the world. These may help simplify complexity into simpler terms but lead to flawed reasoning, poor decision-making, discriminatory behaviour, and much more.

Education

Out of sight, but not out of mind – Repression

Consider a person, who was raised in a stressful environment where their emotional needs were neglected and they rarely had any form of emotional support. To cope with the constant emotional distress, without their awareness, they forget about the painful