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IMHANS founder Dr P Krishna Kumar, passes away at 63

The director and head of the Child Development Services (CDS) at the Institute of Mental health and Neuroscience (IMHANS), Dr. P Krishnakumar had a cardiac arrest in the early hours at his residence in Thondayad. The 63-year-old pediatric psychiatrist passed

Health

Sleeping well can fortify your Mental Resilience

As much as we want to cruise through our life and make most of our time, challenges are an inevitable part of the adventure. Handling the curve balls thrown by life without crumbling from the pressure can be a harrowing

Awareness Positive

Why Crowded Loneliness Is More Common Than You Think

The unstoppable rise in digitalization and rapid communication have brought our world so close to one another that we would assume that the feeling of loneliness would be something of the past. Despite this, the tale of loneliness is written

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Top Psychology Internships for High School Students to Gain Experience

Getting involved in psychology internships is an amazing opportunity. It can boost your confidence and help you decide if psychology is the suitable path for you, not to mention real-world experience. Through internship programs, you develop key skills in research,

Therapy

How Psychologists Turn Therapy Resistance into Progress

Have you ever found yourself escaping questions about your feelings, skipping responsibilities, or avoiding difficult conversations? Perhaps avoiding the situation rather than facing the reality felt less overwhelming. This hesitancy, which is frequently referred to as resistance, is something we

Awareness

Psychology behind Self-Esteem

We all have inner feelings of who we are, often called ourselves. How we evaluate ourselves is called self-esteem. It reflects our feelings, our abilities, lovability, and overall value. This entire sensation is referred to as self-esteem, or how much we

Therapy

मेगालोफोबिया क्या है?

मेगालोफोबिया एक प्रकार का चिंता विकार (anxiety disorder) है, जिसमें व्यक्ति को बड़े आकार की चीजों से बहुत ज्यादा डर लगता है। जिस व्यक्ति को मेगालोफोबिया होता है वह बड़े आकार की चीजें जैसे बड़े भवन, मूर्तियां, जानवर और वाहन

Parenting Relationship

Object Relations Theory: How Early Relations Determine the Course of Our Life 

Object relations theory is the psychoanalytic concept that bases the importance of early relationships on shaping emotional and psychological development. It attempts to understand how those interactions shape the inner world and then goes on to impact all of our

Awareness

The Inside-Out of Gen Z: Helping through Positive Psychology

Gen Z also called the iGeneration, digital natives etc. are those born between 1997 and 2013. They grew up with technology, internet and ready access to vast, global information. They cannot and have not imagined a life without the internet and

Therapy

What to talk about in therapy?

So you have booked an appointment with a counselor and decided to begin your journey of healing and transformation. You find yourself worrying that you would sit in complete silence while your therapist waits for you to begin conversing. It’s