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Search Results for : anxiety
Technology

The Risk of Misinformation: Who Gets to Talk About Mental Health Online?

In recent years, the debate about mental health has increased significantly across digital platforms, indicating a greater recognition of its importance in our overall well-being. Mental health awareness has grown into a significant public health concern, sparking discussions that extend beyond

Education

Rethinking School: India’s Mindful Education Revolution 

The bell tolls. A group of thirty kids rush to the benches, open similar textbooks, and wait for instruction. For millions of Indians, this image represents education. A silent revolution, however, is developing behind this rhythm. Students create rainwater harvesting

Positive Self Help

How to Cope with Mental Health in Conflict Zones

From our homeland to vast areas of the geographical landscape of the world, war always stands as an issue of extreme mental health challenges and family crisis, especially in third-world countries that deal with the idea of lost hope, homes,

Life Style

How Do We Construct Meaning in Life? A Psychological Perspective

The search for meaning in life is a basic human aspiration, intersecting the desire to find purpose and significance in our situation. This pursuit concerns how people experience their situations and relations and, ultimately, define themselves and their way ahead.

Therapy

What is Geriatric Therapy and How Does It Promote Healing?

Ageing is an inevitable truth of our lives that has profound impacts on our physical, mental, and emotional health. Hence, specialised care of the elderly is a necessity. Psychological, physical, and social therapies are included in Geriatric Therapy. In contemporary

Awareness

The Universal Magic of Harry Potter: A Psychological View

Ever found yourself captivated by a story where a boy with a lightning-shaped scar battles dark forces, discovers friendship and learns profound life lessons, all while navigating the trials of adolescence? J.K. Rowling’s Harry Potter series isn’t just a tale

Self Help

The Psychology Behind Financial Gaslighting and How to Cope

Money is generally a sensitive topic in any relationship, whether between partners, family members, or even coworkers. However, when money is used to control, confuse, or manipulate another, that is where the line is crossed. This is what financial gaslighting

Health

How to Care for Someone with Alzheimer’s: Psychology Backed Tips

Caring for someone with Alzheimer’s disease is a journey filled with love, patience, and many challenges. It affects everyday life in small and big ways, as memory, thinking, and behaviour change over time. Caregivers not only need emotional strength, but

Self Help

How Audiobooks Improve Mental Health: A Narrative Psychology Perspective

Stories have always had a special place in human life. From the days of sitting around fires sharing myths to flipping through printed pages, storytelling has been a way for us to learn, feel, and connect. In today’s digital world,

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How to Develop a More Positive Outlook in Life

We can’t always expect things to go our way. The world doesn’t always bend to our favour, and that causes some of us to feel a profound sense of despair. Thinking about that could be intimidating and, at the same