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Search Results for : anxiety
Positive

Why Should Every Citizen Engage in Community Service?

The best way to find yourself is to lose yourself in the service of others. Mahatma Gandhi Anjali is a graduate student decided to volunteer at a local government school. At first, she thought it was just part of the

Parenting Social

The Quiet Inheritance: Gender Lessons We Didn’t Know We Learned

Families give us more than just our dad’s determined hairline or grandma’s cheekbones. There’s something far more powerful, quieter, yet deeply carved into the way we grow up. Generations don’t only pass down heirlooms; they hand over invisible scripts. People

Life Style

Why Creatives Must Share Their Work

Creating, well, in any form really, then sharing it for the world to see, can feel daunting. It could be anything, really, by the most experienced or inexperienced creatives. Art, any materialistic product, music, dance, writing, research and data, a

Health

Delirium vs. Dementia: Risks of Misdiagnosis and Psychological Consequence

A critical distinction in cognitive health demands our focused attention: delirium versus dementia. These conditions, so frequently conflated in both clinical practice and public understanding, necessitate precise differentiation. Grasping their intricate nuances is far from a mere academic exercise; it

Awareness Relationship

Misunderstood Moments: Managing Conflict Without Blame

With the human ability to converse comes the ability to create conflict and resolve it. Conflicts have been a part of human nature since creation, and now hold evolutionary value to the development, sustenance, and destruction of civilisation. Despite conflicts

Parenting

The “Ideal Son” Trap: How Family Expectations Shape Mental Health

In Indian and broadly Asian families, the image of an “ideal son” or “ideal child” develops early on. It can be considered a blend of academic excellence, professional success, filial obedience, and future leadership. Children, particularly sons, learn over time

Social

How Patriarchal Norms Shape the Male Identity Crisis

Every generation, young boys are handed an invisible script, a list of expectations, mannerisms, and goals long before they have a chance to question if it suits them. Be tough, don’t cry, be the provider, stay silent, assert control, don’t

Relationship

Why ‘Fixing’ Your Partner Could Break the Relationship

We’ve all watched it unfold on the screen. One character, on the verge of giving up on life, has an encounter with someone new who fills them with unwavering love, and everything’s rosy again. It’s the standard love story; love

Industrial

The Silent Mental Health Crisis Among Migrant Workers

Every day, a large number of people move to other nations or cities in search of a better life for themselves and their loved ones. Many are employed as caretakers, construction workers, housemaids, or street vendors, all of whom are

Therapy

Non-Directive Play Therapy: Healing Through the Language of Play

In corners of therapy rooms where toys are scattered like stars on the floor and tiny worlds lie in wait within sand trays and dollhouses, recovery tends to begin not with words but with play. For many children, discussing fears,