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Search Results for : anxiety
Awareness Self Help

Why We Love Personality Quizzes: The Lure of Self-Categorisation

If you have ever come across terms like MBTI, the various personality types, the type A or the type B friend poll and so on and thought of taking a little personality quiz yourself, this article is just the right

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The Art of Slowing Down: Finding Peace in a Fast-Paced Studying Environment

Overwork, exhaustion, and burnout have become ordinary things in the life of every student. A constant circle of deadlines, student debt, and part-time jobs require the pace of productivity that no one can keep up with. What can we do

Awareness Self Help

The Psychology Behind Doomscrolling

We often find ourselves browsing through headlines, and there it is, a burst of news filled with violence, wars, floods, political issues, economic downfall, financial burdens and more. It’s making you constantly anxious, but you simply can’t stop scrolling through

Research

Language Parallels Between Hate Speech and Mental Disorder Forums

With the privileges brought by social media, it also brings with itself the dark side of the power of anonymity, instant access and availability. Misuse of such subtle powers has made social media a breeding ground for hateful and hate-inducing

Awareness

When School Doesn’t Feel Safe: The Real Impact of Microaggressions

In schools, harm does not always arrive in obvious packages. It can be quieter. Smaller. The kind of moments most people do not notice, a casual joke, a half-smile at the wrong time, or a remark like, “You’re really smart

Awareness Self Help

The Psychology of Decision Paralysis

Picture this: You have finally arrived home after a long day to a tasty dinner. Comfortably settled on the couch with a plate of steaming hot food, your favourite kind, you grab the remote. The television comes to life, granting

Motivation

The Psychology of Self-worth

Sarah, a 25-year-old, works as a marketing executive in the Nicolas company. She works from 9 am to 6 pm and doesn’t get enough leave. Even though she worked hard, she still feels low self-esteem and criticises herself, due to

Awareness

Why Mental Health Care Still Doesn’t Reach Rural Minority Communities

India, a developing nation, finds itself battling a mental health crisis. Owing to the growing population’s burden of mental health issues, which can not be addressed with the limited resources available (Meghrajani et al., 2023). One might argue that advancements

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6 Critical Steps for Supporting Loved Ones After a Road Trauma

When our loved one gets into a car accident, the effects are much more than the physical ones. The effects on mental health can take a long time, and the realisation of emotional wounds might extend into daily activities to

Education Therapy

Projective Tests in Child Psychology

Projective Tests are tools of evaluation used to explore the underlying emotional conflicts, unconscious motivations, and personality characteristics in children. In these tests, children are presented with ambiguous or unstructured stimuli that encourage the child to respond in a manner