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Search Results for : anxiety
Therapy

Hypnosis: A Magic or Medicine?

To Hypnotise is to put oneself or another into a relaxed, focused condition. A hypnotist is a person who has the ability to hypnotize others. The verb hypnotize is derived from the Greek word ‘hypnotikos’, which means “inclined to sleep

Awareness

Let’s know about Persistent Depressive Disorder (PDD)

We all have come across the term depression. Clinical depression or commonly known as depression is a set of symptoms that results in persistent lowering of mood and loss of interest in things which you may have previously. We all

Social

From Job Loss to Mental Distress: Unemployment Impacts on Mental Health

After the pandemic, the unemployment problem increased drastically. As the pandemic hit it not only affected the physical health being at home, or the mental health due to isolation but also affected the financial status of individuals. Many people who

Education

Psychology of Habits: Understanding Habitual Behavior

In psychology, we describe habits as behaviours that people learn and then automatically and repeatedly engage in. And over time, it becomes relatively stable. Habits are often characterized by their automaticity, as they occur without conscious awareness or effort. They

Health

How do we Maintain Good Sleep Hygiene?

Sleep is a fundamental aspect of our lives, crucial for our physical health, cognitive function, emotional well-being, and even our psychological health. However, in today’s fast-paced world, many individuals neglect the importance of sleep hygiene, leading to sleep disturbances and

Awareness

World Day Against Child Labour: Protecting Innocence From Being Destroyed

*This image is only for the representation purposes Absence of a typical or socially acceptable level of wealth or material things is known as poverty. People are said to be in poverty when they lack the money and resources to

Technology

Dangers of AI: It can become an Enemy of Human Life

It was 1947 when Artificial Intelligence (AI) was first mentioned in a report by none other than a mathematician and computer scientist, Alan Turing. He proposed a machine that could learn from its experiences and named it “Intelligent Machinery”. From

Crime

Increasing Crime Against Women Impacting Their Mental Health

Women’s safety is a very deep topic. All over the world, we listen to much news about violence against women at workplaces, schools, universities, and all possible places. The problem, which persists despite technology advances, is that while women are

Awareness

Is watching Porn Bad?

There are over a billion people in the world and yet one thing that is common to most, especially nowadays, seems to be the consumption of pornographic materials. Although pornographic materials have existed since the beginning of time, access to them in

News

The Growing Impact of Air Pollution on Mental Health

Air pollution has started to become a serious issue in India. With recent news displaying the growing environmental concerns about air quality and rises in heat temperatures across the country, it is no surprise that ill effects of air pollution