Search Results for : anxiety
Education

10 Mental Health Challenges Faced By Hostellers

As dusk falls, the hostels come to life, humming with merriment, friendship, and a spirit of adventure. Living in a hostel is often associated with gaining new independence, making friends, and creating priceless memories. A less well-known reality—the difficulties hostellers

Health

Maternal Mental Health and the Depths of Emotional Struggles

For moms, bringing a baby into the world is a joyful and transformational experience. However, this period also presents a number of emotional difficulties that can adversely affect a woman’s mental health. A woman’s total health during the pregnancy and

News

Study Finds: Mindfulness Overcomes Fear of Information

Mindfulness is like a superpower. It helps us focus on what’s happening right now and accept it without getting upset or worried. It means paying close attention to our thoughts, feelings, and what our body is telling us.  A recent

Relationship

Failed Relationships: What Appears To Be True, Is Not Always the Reality

We can become better people by improving our relationships. We frequently have the energy to take care of others in ways we wouldn’t take care of ourselves. That is how strong love is. The primary reason for being in a

Social

Being A Single Mother Is Tough, But What About Single Fathers?

Dads are typically seen as inferior parents, which makes them feel as though they must continuously establish themselves in order to be taken seriously. It is commonly recognized that being a single mother affects her psychological and emotional health, but

Social

Why Do People Like To Gossip?

Thus far, research has, for instance, shown that folks were motivated to interact in gossip to bond with their group members, to entertain themselves, to exchange information, to vent emotions, and to take care of social order. People often argue

Awareness

Psycho-Oncology: Link between Cancer & Mental Disorders

We all know psychology is science or the study of human behaviors. But there are many fields related to psychology. Whereas oncology is a branch of the medical field that deals with various aspects of cancer and its treatment. But

Awareness Education

The Burden of School Bags: Students Carrying Pressure with the Knowledge

The burden of school bags on children starts from the development of an educational society that goes all the way back to more than 500 years ago. As the field of more advancements and knowledge progressed, the material for it

Awareness Social

Makeup Addiction: Recognizing the Signs and Addressing Unhealthy Behaviors

Don’t most of us like doing makeup? Makeup has an unmistakable attraction. We may accentuate our features, increase our confidence, and unleash our creativity with the stroke of a brush and a splash of colour. However, for some people, using

Positive

Benefits of Dancing On Mental Health

Imagine living in a society where feelings could be communicated through the rhythm of your body rather than by using words. In the transforming world of dance, where movement takes on a language of its own, releasing emotions and restoring