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Search Results for : anxiety
Social

What Goes on in a Psychopath’s Mind?

We sit back at home watching the news about a heinous crime that someone Committed and think “How can a person do this to another person?”, “Why did they do it?”, “How can someone take pleasure in torturing someone? “By

Education

Guidelines for Suicide Prevention in Schools, Draft Issued by Central Government

The Ministry of Education issued draft guidelines to sensitize and provide support for cases of self-harm in students in schools all over India. The plan is the need of the hour, after an alarming number of students died by suicide

Awareness

How much does a Financial Crisis matter?

A financial crisis occurs when there is a sudden and significant disruption in the financial system, leading to economic instability. It often involves a sharp decline in asset prices, banking failures, and a loss of investor confidence, causing widespread economic

Positive

Mindfulness: A Key to Unlocking Life Amidst Tough Times

“MIND IS LIKE WATER WHEN IT TURBULENT, IT IS DIFFICULT TO SEE, WHEN IT BECOMES CALM, EVERYTHING BECOMES CLEAR.” A Call to Action If we look at the turbulent times of today we find ourselves engulfed within a wave of

Self Help

Psychology Behind Emotional Regulation and Dysregulation

Have you ever been so angry that you felt like crying or hitting someone? Have you felt extremely happy after you achieved your dream job ? These extreme emotions. Emotions are part of the everyday life of any human being,

Social

The Comparison of Mental Health with Physical Health

It was a time when people were only focused on physical health. They used to think that it would be great if someone looked physically fit. Their body structure and energy level were only a matter of concern. But today

Relationship

Relationships and substance abuse

According to WHO, substance abuse thus can be explained as ‘the harmful or hazardous use of psychoactive substances, including alcohol and illicit drugs.’ Substance abuse can also be explained as when someone uses alcohol, drugs, and other legal substances in

Positive

7 Types Of Psychology

Psychology is defined as the study of mind and behaviour. The concept of psychology was first introduced by the German philosopher named Wilhelm Wundt also known as the ‘Father of Psychology’. He opened the first psychology lab in 1879 at

Relationship

Love Theories in Psychology

I. The Triangular Theory of Love (Robert J. Stenberg) The Triangular theory of love (Robert J. Stenberg) suggests that love can be understood as three components that together can be viewed as the three vertices of a triangle. We use

Self Help

Taking a step towards Forgiveness

“When you forgive, you heal. When you let go, you grow” uncomplicated yet complicated saying. Before delving into the benefits of forgiveness and its role in therapy, here’s a personal experience. This story illustrates how this saying became integral, promoting equanimity