0
  • Your cart is empty
Search Results for : anxiety
Awareness

Doom scrolling – can’t keep your eyes off bad news? Tips to break the pattern

Doomscrolling is the urge to keep surfing or scrolling through unpleasant news, even when it is saddening, demoralizing, or depressing. It’s a behavior that many people have developed as a result of the pandemic and something which is likely to

Awareness

Self -Harm & Suicide: A Plague for Mental Health among Youth

World Suicide Prevention Day is officially commemorated every year across the globe on 10th of September by the International Association for Suicide Prevention (IASP) in collaboration with World Health Organization (WHO). The day aims at increasing awareness about suicide prevention

Self Help

Study: Diet in Early Life Can Influence Child Mental Health and Personality

Mother’s diet during the antenatal phase and children’s food consumption in the early stages of development shares a relationship with their mental health and personality.  Growth and development phase from conception until 2 years is critical for physiological and brain

Crime News

Adverse Impact of Violent and Dreadful Content on Audience Mental Health: Ministry of I&B

Incidents relating to accidents, deaths, and violence including violence against women, children, and elderly can create distress and provoke feelings of fear, sadness, anxiety, and rage in the viewers. After repetitively viewing gruesome occurrences, the thought processes center around fear

Health

BPD v/s Emotionally Sensitive

Due to the readily available knowledge at their fingertips, a rising number of people mistakenly classify themselves or others as having different mental conditions. BPD and Emotionally Sensitive is no exception. People who are not qualified medical professionals sometimes mistakenly

Relationship

Has Covid-19 Pandemic Activated Our Attachment Wounds? THIS IS HOW YOU COMBAT.

Ever since the pandemic has started, our lives have turned upside down. Our routine has changed, people are struggling with sleep, waking up with nightmares and experiencing a range of mental health problems, which brings into question, has this pandemic

Crime

The Mind of the Victims of Sextortion

Have you ever got a text containing sexual content from someone you do not know? Have you ever engaged in sexual conversations with strangers online? Although it is not so that every stranger online is someone you need to avoid,

Awareness Health News

Is mental health a myth or a reality in India?

It’s necessary to quit. Don’t exhaust yourself. Take frequent breaks. Your mental health comes first. Get therapy; it’s a great help. These are only a handful of the phrases or quotations you might have seen while browsing your social media

Awareness Health News

Ways To Maintain Your Wellbeing During Exam Season, Right from Self-Love to Seeking Help

The most challenging season for school students is February and March when they are preparing for their annual exams. Their mental health and wellness are significantly impacted by staying up late studying, balancing more classes with additional study, and dealing

Awareness

Recognizing Children’s Mental Health Issues

Your potential to think rationally, regulate your emotions, and act in suitable ways is referred to as mental well-being. A pattern of thought, feeling, or behavior that is distressing or interferes with a person’s capacity to function is referred to