The Psychology of Discipline
Our parents have taught us to do certain things in certain ways (“Do your homework only then you will get to go out with your friends,” my mother every weekend). In our school days, we kept our clothes tidy, braided
Life Style
Awareness
Relationship Between Crime & Trauma in India
This article provides an understanding of post-traumatic stress disorder. Its effects on individual and therapeutic ways to help the victim of trauma overcome their past. The author has taken information from different sources, and the references are provided at the
Motivation
Hope: Our Lifeguard During Adversity
From my room’s big square window, I see huge palm trees, the grass greener like never seen before, blooming red roses, birds flocking in groups and clear beautiful sky suddenly I get lost in my thoughts and start wondering how
Awareness
Is our breath, food & mental health interrelated?
“Is our breath, food & mental health interconnected?” yes of course they are! To begin with, let’s talk about our breath. Did you ever realise that our breath is the first act of life and not so surprisingly the last
Therapy
How to Start Your First Therapy Session?
It’s always intimidating if you are attempting anything for the very first time. And it’s even worse if people see that thing as a stigma in society. Mental health is one of them, it is very effortful for one who
Social
What Goes on in a Psychopath’s Mind?
We sit back at home watching the news about a heinous crime that someone Committed and think “How can a person do this to another person?”, “Why did they do it?”, “How can someone take pleasure in torturing someone? “By
Education
Guidelines for Suicide Prevention in Schools, Draft Issued by Central Government
The Ministry of Education issued draft guidelines to sensitize and provide support for cases of self-harm in students in schools all over India. The plan is the need of the hour, after an alarming number of students died by suicide
Awareness
How much does a Financial Crisis matter?
A financial crisis occurs when there is a sudden and significant disruption in the financial system, leading to economic instability. It often involves a sharp decline in asset prices, banking failures, and a loss of investor confidence, causing widespread economic
Positive
Mindfulness: A Key to Unlocking Life Amidst Tough Times
“MIND IS LIKE WATER WHEN IT TURBULENT, IT IS DIFFICULT TO SEE, WHEN IT BECOMES CALM, EVERYTHING BECOMES CLEAR.” A Call to Action If we look at the turbulent times of today we find ourselves engulfed within a wave of
Self Help
Psychology Behind Emotional Regulation and Dysregulation
Have you ever been so angry that you felt like crying or hitting someone? Have you felt extremely happy after you achieved your dream job ? These extreme emotions. Emotions are part of the everyday life of any human being,