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Search Results for : anxiety
Social

The Importance of Mental Health Awareness in Older Adults

Although mental health problems can arise at any stage of life, growing older is a significant risk factor for mental illness. Many older adults volunteer and work in society in addition to being connected to members of their families and

Education

Do you experience brain fog?

If you often forget what you are about to say, you cannot remember why you entered a room, or keep getting distracted very easily and frequently, you might be experiencing brain fog. Much like a foggy atmosphere impairs your vision,

Life Style

Impact of Urban Design on Mental Health & Well-being

Over half of the world’s population currently resides in cities, and over half of that percentage is predicted to rise over the next several decades. Anxiety, depression, and schizophrenia have been linked to an increased risk of mental disorders in

Self Help

Why Do People Want To Live In Their Dreams?

Humans endure a lot of challenges in everyday life, to escape from the stressors generated from the challenges, they dream. Dreams are the human mental creativity that allows us to see certain scenarios in a realistic and vivid way. One

Self Help

The Psychology Behind Silly Mistakes

Humans are called social animals. Which means they can’t live alone or stay in isolation for long time. And as they live with a group of people or in society they are expected to behave in a certain way. Why,

Health

Bipolar Disorder: Types, Symptoms and Treatment

Bipolar disorder (formerly: manic-depressive illness) is a mental disorder that causes changes in a person’s metabolism, emotional states, concentration and more. People with this disorder go through mood episodes. These are bouts of intense emotional phases, which may last for

Education

15 Women psychologists Who made their contribution to the field

Most of us may have heard the names of Sigmund Freud, Wilhelm Wundt, and Abraham Maslow and their contributions to the discipline of psychology innumerably. But have you ever wondered why the names of female psychologists and their works are

Positive

Why you should be Optimistic?

The sentiment of hopefulness for the future or the accomplishment of a certain goal is known as optimism. Optimism helps in strengthening resilience, it enables us to maintain our aspirations and goals in mind so that we can act on

Positive

The Real Meaning of Self-Love

Self-love is very important and necessary for our overall health and well-being as it impacts our mental, emotional, and physical health. The true meaning of self-love is to care and value unconditionally. It supports our overall tasks, such as healthy

Awareness Parenting Self Help

Effects of social media on children’s mental health

Social media addiction and its impact on Children In this age of digitization, mobile phones have become akin to cherished family members. The use of social media has seamlessly integrated itself into the lives of many, especially the youngest generation.