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Search Results for : anxiety
Life Style

Psychology Behind Teamwork

Teamwork can be defined as the ability of members in a group to work together, anticipate and meet each other’s demands, develop an understanding, have a common goal, communicate effectively and build confidence. All human beings are highly interdependent on

Education

Nomophobia: Symptoms, Causes and Prevention

In today’s world, it seems impossible to function without our mobile phones. From simple tasks like looking at the time, finding out what day it is, and looking at the coming week’s weather forecast, to crucial activities like connecting to

Education Health

6 Science-Backed Memory, Tips and Techniques 

Memory is a cognitive process that refers to the brain’s ability to acquire, store, and recall information or experience, enabling the individual to learn, adapt, and navigate their surroundings based on previously acquired knowledge and interaction. Memory is a complex

Awareness

What is Doom Scrolling?

What do we do basically after waking up? Most of us look at our smartphones and start scrolling through or tune in to different channels either via television or radio, without even acknowledging how fast time has passed. Scrolling or

News

Youth Employment in the UK Held Back by Mental Health Issues

United Kingdom youth unemployment has surpassed half a million in just four years. Over 560,000 individuals between the ages of 16 and 34 were unemployed in the first quarter of 2023, according to newly published statistics from the UK’s Office

Self Help

The psychological impact of plastic surgery on mental health

In recent years, plastic surgery has grown in popularity as a way for people to improve their appearance and increase their self-confidence. Although the physical changes can be astounding, it’s important to recognize that plastic surgery may have negative effects

Education Life Style

Psychology of habit

People often repeat the same actions in familiar situations, showcasing a tendency toward habitual behaviour. Habit, as a concept, has been explored in vast detail in the history of psychology. This article explores the concept of habit with a detailed

Education

The Five-Factor Model of Personality: All You Need To Know

The Five-Factor Model of Personality: All You Need To Know What is the Five-Factor Model of Personality? The Five-factor model of personality, in the field of psychology, is a model of an individual’s personality that divides it into five main

Awareness

Understanding the Pseudobulbar Affect: Causes, Diagnosis, and Coping Strategies

The pseudobulbar effect is a neurological condition where a person experiences sudden, involuntary, and uncontrollable episodes of laughing or crying. Around the globe and in our country, there has been a significant prevalence of causes related to post strokes depression,

Education Health

General Adaptation Syndrome: How Your Body Responds to Stress

In modern-day lives, stress is an unwanted friend that accompanies us everywhere. From competitive school environments and peer dynamics for kids, to adulting responsibilities, relationships, and work for grown-ups, stressors are omnipresent in our lives. While it may be impossible