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Search Results for : anxiety
Awareness

Can the feelings of AWE lead to changes in life?

Emotion is part of everyday life and it is innate in organisms. Emotion comes from the Latin word ‘emovere’ which means to move. It influences an individual’s thoughts and behavior through physiological and psychological changes. Rasa simply means to taste

Entertain

What makes Suspense so Suspenseful? according to Psychology

A unique sensation- that of excitement, a little bit of fear, maybe nervousness and anxiety that makes you embrace yourself to be surprised. You’ve surely experienced this feeling known to humans as suspense. Maybe you’ve felt this way in your

Awareness Motivation

Understanding Commitment and How to Maintain It

Commitment is a foundational part of human life and is reminiscent of focus, goals, intention, etc. It is about focusing more resources on a relationship or a physical/mental activity. Committing may thus lead to increased motivation obligation and engagement with

Awareness Self Help

The Psychology Behind Boredom

Well, it’s easy to say “I’m bored” but defining the state is like walking on thin ice. Boredom means a feeling of being unengaged in reality i.e. when the current activity or environment lacks engagement or purpose to a person,

News

Spain welcomes first ever parliamentarian with Down syndrome

Being the first member of the Parliament having Down syndrome, Mar Galcerán has left her mark on the political history of Spain. She struggled for decades to make sure that those who had intellectual impairments were involved in the discussion.

News

A teacher graded his students a day before passing away

Teacher’s have a significant impact on students’ life. They cultivate, encourage, boost and teach them to be their best selves. An inspiring example of commitment, a teacher made sure that all his pupils’ homework was evaluated when he passed away.

Self Help Therapy

The Essential Role of Counselling and Therapy in Mental Wellness

One of the major aftereffects of the COVID-19 pandemic was the repercussions for healthcare, not just in terms of physical health but also in terms of mental health. The pandemic has amplified serious mental health problems such as psychological distress,

Health Self Help

A Journey with Emotional Freedom Technique

With the rising physical and mental health conditions individuals are suffering from, there is also a high demand for holistic interventions like acupuncture, reiki, etc. However, these interventions often require the presence of a professional and are time-consuming. One effective

Awareness

Trends in Psychology: Exploring Modern Developments and Directions

The vast field of psychology, which examines many facets of human thought and behavior, is always being explored and evolving. The currents of psychological research change along with the landscapes of society; they embrace contemporary advancements and forge exciting new

Awareness Life Style

Why should you notice Glimmers more often?

Have you ever experienced that warm feeling spread in your body for a few moments after you see a rainbow, or maybe feel the sun on a chilly winter morning, maybe along with some hot chocolate? Have you felt your