Search Results for : anxiety
Relationship

How Stonewalling Harms Relationships—and How to Overcome It

Communication, in general, is an extremely important element in any relationship. It allows individuals to share their needs, feelings, and thoughts, developing understanding and connection in a relationship. Resenting and avoiding communication may lead to stonewalling, which in turn causes

Awareness Education

How Brain Rot Impacts Your Mental Health

Have you felt a hazy feeling in your mind, usually followed by a sense of forgetfulness? It becomes tough to focus and your productivity takes a hit. This cognitive decline is a result of something called brain rot. This phenomenon

Awareness

Projection as a Defense Mechanism in Psychology

Can you think of a moment when a person accused you of doing something you never actually did, yet it feels as if he or she is indeed the real culprit for the said act? Or would you relate to

Awareness

Vlogging-To Be or Not To Be….Part of One!

Hey viewers, welcome to my Vlog! a very exciting, welcoming introduction that we hear before we start seeing some videos or content from vloggers. Viewers are always excited about the new videos that are uploaded by their favourite channels. In

Life Style

The Psychology of Thirst Traps: Why People Seek Attention Online

Social media has changed how people present themselves to the world ever since it came into the picture, and thirst traps are among the many phenomena this technology has produced. It has also become one of the most relevant ways

Education Health

Exploring the link between ADHD and Depression

Attention-Deficit Hyperactivity Disorder (ADHD) and Depression are both mental health conditions with symptoms that often overlap. These conditions can affect numerous facets of a person’s life, such as productivity, self-esteem, social relationships and academic or career performance. Psychological, neurological, environmental

Industrial

Corporate Workplace Burnout in India and What to do about it?

One of the major problems in India’s Corporate Sector is the effective management of workplace stress and burnout. Burnout levels among corporate professionals have increased due to a variety of factors, including high-performance standards, long work hours, and the fast-paced

Education

15 Factors that can Cause Brain Fog

Brain fog is a mental haze that is not a medical condition itself but a symptom of other underlying issues. It takes the form of poor thinking clarity, weak memory, lack of concentration, and mental exhaustion. The nature of brain

Awareness

Understanding The Psychology Behind Crime

Crime has been present since time immemorial, upsetting social establishments and pushing the frontiers of morality. What makes a person commit a crime? Is the act done by choice? Or does something innate in the person cause it? Perhaps a

Awareness

The Science of Yawning: Why Do We Yawn and What Does It Mean?

One of the most infectious responses that we emulate from other people (other than laughing) is yawning. Did you let out a yawn while reading this sentence? You just exhibited an uncontrollable and pretty common human behavioural response!  What is