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Search Results for : therapy
Awareness Health

How long does it take to detox from Alcohol?

Alcohol detoxification, or detox, is the process of eliminating alcohol from the body while also treating withdrawal symptoms. The length and severity of alcohol detox can vary greatly from person to person, depending on factors such as alcohol use frequency

Health Relationship

Navigating the Clouds: Supporting a Partner Through Depression

Depression is like having a big invisible bag that you keep hidden from everyone. At first, you could try to go about your day as usual, but the weight eventually gets to you. Simple tasks like brushing your teeth and getting

Awareness

10 Tips to help people with ADHD

Attention-Deficit/Hyperactivity Disorder or ADHD is marked by persistent patterns of inattention and/or hyperactivity-impulsivity that inhibit the functioning or development of an individual. Common symptoms include failure to sustain attention in tasks, impulsivity and hyperactivity.  These must be present for at

Health

How is Sex Addiction Treated ?

Sex addiction is a compulsive behaviour involving overwhelming desires to engage in sexual activity that interferes with daily life, relationships, and responsibilities. People develop sex addiction with easy misunderstanding and, with the power of stigma, this addiction seems as destructive

Life Style

8 signs you are an Ambivert, According to Psychology

Nowadays, exploring your personality types has become quite a trend. Generally, personality types categorise people as introverts or extroverts, but what if you oscillate between the two? You might be reserved in some situations and thrivingly social in others. Do

Awareness Health

Understanding the Hidden Roots of Conversion Disorder

Imagine waking up one day and finding that you cannot move your legs, even though you have not suffered any physical injury or suddenly lost your voice, despite having no throat infection or vocal cord damage. These puzzling scenarios might

Awareness

Indigenisation and Gender Equity in Psychology: Recognizing Diverse Contributions and Voices

Psychology, a field that has been dedicated to the understanding of human mind and behaviour, has been Eurocentric and male dominated. Contributions of male psychologists such as Freud, Jung, Frankl, Maslow are frequently recognized and quoted whereas the significant contributions

Awareness Social

The Psychology Behind Gender Fluidity

Have you ever wondered about your gender? Does it stay the same, or change occasionally? Is there a set way to define yourself, or do we have to stop thinking in black and white? Currently, everyone, especially the young generations is

Awareness Self Help

Recognizing and Overcoming the Overthinking Trap

Feeling stuck in a vicious circle of rotten thoughts and worries? Hearing conversations play like recorded tapes in your head, dwelling on past mistakes, and worrying about the future? Then do not be afraid you are not alone. Overthinking stands

Awareness Technology

Understanding Technology’s Impact on Mental Health

In recent years, technology has overtaken and transformed various aspects of life. Technology has both positive and negative impacts. It is in our hands how we utilize it properly. While the technology brings various benefits like connectivity across distances, facilitates