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Search Results for : therapy
Education

Ellis vs. Beck: Comparing the Philosophical Foundations of REBT and CBT 

Albert Ellis and Aaron Beck are among the most influential figures in modern psychotherapy. Ellis’s Rational Emotive Behavioural Therapy (REBT) and Beck’s Cognitive Behavioural Therapy (CBT) have helped shape the way mental health professionals understand and treat psychological distress. This

Awareness

Freud’s Secret Society: Political Power and the Foundations of Psychoanalysis

Sigmund Freud is often regarded as a pioneer in the field of psychology, especially in the treatment of mental disorders. He is an Austrian neurologist who was established in Vienna and became one of the most popular figures in psychology.

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Inside the Rehabilitation Process: Answers to Common Questions About Addiction Recovery

Addiction recovery is a multifaceted, ongoing process that does not end with stopping just substance abuse but works beyond. This is a holistic approach to bringing people back to life. This is an active process to build resilience, find sobriety

Relationship

Emotional Safety in a Relationship: The Invisible Foundation of Love 

When we talk about love in general, the first thoughts that come to mind are acts of passion, romantic gestures, and sweet, caring bonds, but one aspect that is often overlooked by us, even in the realm of psychology, is

Hindi

अटैचमेंट थ्योरी: रिश्तों की जड़ में छुपा मनोविज्ञान

अटैचमेंट थ्योरी एक महत्वपूर्ण मनोवैज्ञानिक अवधारणा है जो यह समझाने का प्रयास करती है कि शिशुओं और उनके प्राथमिक देखभालकर्ताओं विशेषकर मां के बीच विकसित होने वाला भावनात्मक बंधन व्यक्ति के सामाजिक, भावनात्मक और व्यवहारिक विकास में कैसे भूमिका निभाता

Research

Top 5 Journal Articles Every Psychologist Should Read

These days, the ever-changing face of psychology has been changed by cultural insights, advances in neuroscience, and the changing faces of society. It has been a great concern for the world at large, and especially for psychological well-being, which is

Awareness

Mindfulness Meditation has a Positive Effect on Mental Health

Mindfulness-based techniques can help you reduce stress and anxiety while also improving your concentration. Mindfulness is a modern mind-body method that aims to help people improve their thinking patterns and thoughts. Clinical studies have recently been performed to determine the

Parenting

How Childhood Praise Affects Adult Confidence 

Childhood is a delicate time of our lives. A child’s mind is like clay which is shaped by every interaction it faces and every word leaves an impression on a child. Both criticism and praise shape a child’s mind in

Parenting Pets

Attachment Theory and Animals: The Psychology Behind Human–Pet Bonds

The evolution and survival of humans can be credited hugely to our being social animals. We are intrinsically wired to seek connections, form bonds and to provide and receive care. This care and love are not limited only to the

Relationship

How to Talk About Sex with Your Partner 

Talking to a partner about sex can be intimidating, but it’s a crucial part of a healthy and satisfying relationship. Real conversation regarding sexual interests, limits, and worries promotes intimacy, trust, and shared satisfaction. Some studies have suggested that couples