Once upon a time, in a hustling city, lived a man named Rohit aged around 34 years. He has recently become a Father. Though he has the happiness of becoming a father to a beautiful angel, he seems dull and
Stigma can be understood as a mark of disgrace that is associated with any particular person, circumstance or thing. In the field of mental health, stigma is about the way someone sees an individual with a mental health illness/concern. Stigma
Text therapy additionally called online remedy or e – therapy is a form of psychotherapy achieved thru messaging and texting. This new treatment permits individuals to speak with licensed physicians via textual content message on a steady platform. Text therapy
“I don’t feel like doing anything, nothing is working out in my life, I can’t sleep, or eat, why is god doing this to me? “ It is just a phase…” The other day, on a moonlit promenade after a
Couples therapy is a form of therapy that aims at solving interpersonal conflicts and issues arising between you and your partner. It involves the therapist acting as a mediator between romantically involved individuals to form a communication bridge that was
Therapy is a technique employed by various medical professionals to relieve the distress of their patients. While this term is most commonly used in association with psychologists, psychiatrists and counsellors, it can be understood in terms of treatment provided by
Virtual reality therapy (VRT) is a type of therapy where real-world settings and situations are simulated in a controlled setting using virtual reality technology. It’s frequently used to treat a range of psychological and emotional conditions, including addiction, PTSD (post-traumatic
According to the World Health Organization, more than 7 lakh people die every year due to suicide. Suicide is associated with numerous psychological disorders, particularly borderline personality disorder and major depressive disorder. To treat these disorders and to reduce the
Connecting with nature has long been seen to be helpful for a variety of reasons, including psychological well-being. Varying between anthropocentrism and eco-centrism, differences in Indian and Western thoughts have viewed natural elements in different lights. Based on explicit environmental
In the 1960s, Aaron Beck proposed Cognitive Behavioural Therapy (CBT), a psychotherapeutic approach that deals with automatic negative thoughts, cognitive distortions and underlying beliefs or schemas that disturb one’s cognition, emotions and behaviours. Today, CBT is extensively researched and used
