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Search Results for : therapy
Awareness Social

Emotional Labour in Empathic Students: Hidden Struggles, Mental Health Impact & Coping Strategies

Everyone has met that one student in class. The one who is always there, strong, listens patiently, knows what to say, understands with just one look and is always organised. The ones most likely to be dubbed as the social

Awareness

Feeling Empty Inside? Causes, Signs, and Effective Ways to Overcome Emptiness

Have you ever felt a quiet, peaceful afternoon break, and there is a voice inside you that asks, “Is your life ok?” And suddenly you remember all the situations where you felt alone and created an emptiness in you. The

Social

The Psychology of Informed Consent in Counselling: Ethical Practices Across Age Groups

Informed consent in counselling is a significant ethical and legal requirement for counsellors. It involves the provision of information to clients about their treatment, making it possible to make informed decisions on mental health treatment. It is not just the

Psychologs eMagazine September 2025

Psychologs Magazine brings you powerful insights into the human mind and behavior. This issue explores effective bullying interventions in schools, the psychology behind elections, and the emotional impact of space exploration. It also sheds light on the darker side of

Research

The Anterior Temporal Lobe in Social-Emotional Processing and Anxiety

Anxiety and mood disorders share overlapping implications and deficits in emotional processing. While limbic structures like the amygdala are well studied, new and emerging evidence suggests the role of the Anterior Temporal Lobe (ATL) as a crucial hub for social-emotional

Positive Relationship

The Psychology Behind the Sound Relationship House Theory

Imagine a couple sitting at the dinner table, each one swiping on their phone while the other talks about the stresses of a difficult day, finding comfort. Or imagine two individuals celebrating little victories, like recalling favourite foods or cheering

Awareness Life Style

Sedentary Lifestyle Psychology: Why Sitting Affects Your Brain Health

You’ve probably heard it before: sitting for long hours is bad for your body. Back pain, weight gain, heart issues — you name it. But here’s something that doesn’t get talked about as much: what all that sitting might be

Parenting Self Help

Generational Silence and Emotional Healing: Why Speaking Up Matters

Have you ever felt that certain things in your family are never spoken about? For many people,  speaking up in the family system might seem like an easy thing to do, like sharing a feeling,  giving an opinion, or dealing

Social

Identity Negotiation Theory 

In the age of rapidly growing technology, social media influences, new-coming perspectives and more, one’s identity becomes a core constant. When we find ourselves in the middle of a conversation that doesn’t exactly fit who we are or our beliefs,

Education Social

School Counsellor Role in Early Detection of Mental Health Disorders

In a child’s life, one of the most overarching themes that prevails for the foundational years of development is ‘School.’ In the environment of their school, a child spends the most time learning values, gaining knowledge, fueling creativity, interacting with