Can Ketamine Therapy Unlock Emotional Healing for Deep Feelers and INFJs?
Many people with powerful emotions, including deep feelers and INFJs, struggle to reconcile their inner experiences fully. Traditional forms of emotional support may not always give the insight or comfort needed for true healing. Ketamine treatment helps people develop acceptance
Non-Directive Play Therapy: Healing Through the Language of Play
In corners of therapy rooms where toys are scattered like stars on the floor and tiny worlds lie in wait within sand trays and dollhouses, recovery tends to begin not with words but with play. For many children, discussing fears,
Reminiscence Therapy in Practice: Theory, Techniques, and Evolving Innovations
Reminiscence Therapy is a psychosocial and non-pharmacological intervention that encourages people, especially older individuals and those with cognitive impairments, to discuss, reminisce and reflect on memories using sensory cues and other tailored prompts. This structured recall process aims at enhancing
5 Therapy Myths That Stop People From Getting the Help They Need
Everyone deserves a happy and fulfilling life, and therapy is another tool in your health toolbox to help you achieve those goals. Therapy can help you change uncomfortable thoughts, emotions, and behaviours. But the unfortunate reality is that too many people
How Light Therapy Glasses Saved My Sleep (And Could Save Yours Too)
Do you have issues with sleep at night? After years of struggling with wonky sleep patterns, I discovered something that actually worked – without pills or expensive treatments, AYO’s light therapy glasses. The Domino Effect of Crappy Sleep (It’s Worse
Modern Grief Therapy Beyond Kübler-Ross: New Models and Cultural Sensitivity in Bereavement CareÂ
Grief is an emotion that has been observed and interpreted in so many ways. It is a powerful emotion that is both personal and yet still universal whenever one loses someone they care about. According to research by Gustafson (1989),
Holistic Therapy: A Natural Path to Health and Wellness
Have you ever found yourself searching for a gentler, all-apexy method to raise your health and daily welfare? If yes, you are hardly the first to feel like this. Holistic therapy is once earning praise for people by looking at
What Does an AI Scribe Actually Do for Therapy Clinics?
Therapy clinics are subtly revolutionising their approach to a traditionally time-intensive responsibility: session documentation. While clinicians have consistently balanced maintaining client engagement while recording crucial session information, technological innovations are redefining this essential clinical practice component. Examining artificial intelligence’s contribution
A Comprehensive Guide to Therapeutic Art and Art Therapy
Playing with colours, moving your curvaceous body, and so on, along with using our right-brain dominance, may be a process of unfolding something through creativity. In today’s complex world, many of us choose the path of creativity to simplify our
What is Geriatric Therapy and How Does It Promote Healing?
Ageing is an inevitable truth of our lives that has profound impacts on our physical, mental, and emotional health. Hence, specialised care of the elderly is a necessity. Psychological, physical, and social therapies are included in Geriatric Therapy. In contemporary