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Search Results for : therapy
Awareness

10 Strategies to Deal with Hopelessness

It is normal to feel as there is no hope and that things will never get better if you have had a significant loss, an intense life transition, or if you are suffering from a mental Health issue like depression.

Awareness Self Help

Mysophobia: Symptoms, Cause and Treatment

Mysophobia is a type of phobia based on an intense and illogical dread of dirt, germs, or contamination. It is reasonable and wise to be concerned about things like food cross-contamination, coming into contact with other people’s bodily fluids, and

Education

Do You Know About the Basic Principles of Psychology?

Psychology is scientific thinking about the mind and behaviour. It points to get it how individuals think, feel and act from organic, social and mental points of view. Understanding key standards just like the nature-nurture wrangle about, the part of

Awareness

Counselling and Us

An extract from a counsellor: I have been in this profession (Counselling, mentoring, life coaching) since 18 yrs. After starting work with several NGOs as a freelancer; basically, I joined as a documentation guide doing all details including studying, field-work

Awareness

Role of Play in Child Development and Emotional Expression

A toy carousel hung above a 4 month old baby and the baby looking at its movement as it moved around, sand buckets, shovels, in the sand pit area, amma’s small cooker, her ladle, her rolling pin all in the

Health

Aider in Mental Health + (ve) Community

Emerging trends nowadays about ‘mental health’ and ‘mental health awareness’ has led to more and more people to talk about it on an open platform. Crowding on various social media platforms about a large chunk of information regarding mental health,

Self Help

Anxiety: It’s not all in the mind

“You know what, I have figured it out. I can control my occasional anxiety attacks.” A patient in his 30s casually rationalises his state a few days after going through a panic attack. Everyone feels anxious from time to time.

Awareness

Fetal Alcohol Syndrome: Say No to Drinking During Pregnancy

We often hear about doctors and even any layperson recommending pregnant women to avoid drinking alcohol. Well, drinking for a woman is generally a taboo and judgmental issue, but here drinking alcohol for a pregnant woman can pose several negative

Positive

What are the Psychological Benefits of Daily Reading?

The first novel ever written is said to be by a Japanese author about one thousand years ago. The novel was called ‘The Tales of Genji’ by Murasaki Shikibu. Well from then till now, there have been n number of

Awareness

Obsessive-Compulsive Disorder: Types, Causes and Treatment

Be it a celebrity or an ordinary person, we often find people around us saying that they have Obsessive-Compulsive Disorder because they like their surroundings clean and organized. This is because of the lack of awareness that people have OCD