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Search Results for : therapy
Awareness Self Help

7 Positive Psychology Habits for Everyday

7 Positive Psychology Habits for Everyday If we look at various aspects of our daily lives we will come across many challenges. Some challenges bother us, some don’t. To tackle this situation, Positive psychology is important. Positive psychology is a

Self Help

How To Beat Winter Blues: Understanding Seasonal Affective Disorder

Do you Feel like losing interest in activities that you enjoyed once? Facing a tough time managing your sleeping and eating schedule. These symptoms become more evident during the late fall or early winter. Then don’t brush aside these symptoms

Education

Schizophrenia: What it is, Symptoms and Treatment

Schizophrenia: What It Is And How It Can Be Treated. Schizophrenia is a serious and chronic mental disorder that transforms a person’s perception of reality. It affects how one thinks, feels, and behaves. Individuals afflicted with this disorder undergo disorganised

Awareness

DBT For Teenagers

Teenage years are characterised by significant biological, psychological, and social changes, as well as a desire for independence, autonomy, identity creation, and peer acceptability. Such a transitional age is characterized by high levels of emotional difficulties and turmoil. According to

Education

Obsessive-Compulsive Disorder: Symptoms, Causes, and Treatments

A person who prefers a clean and tidy environment may be accused of being ‘OCD’ by their peers and families. We are also familiar with multiple characters, such as Monica from the TV series Friends, who are also labelled ‘OCD’.

Social

Psychology Behind Men’s Issues

The saying that “being a man” typically implies being extreme, remaining in control, never crying, working through physical torment, providing for the family, and never backing down from a battle” is right away conspicuous to most individuals. In spite of

Education

How Does Psychology Relate to Science?

The term psychology has a Greek origin. It is made up of two words, Psyche and logos, where Psyche means “mind” or “soul”, and logos means “the study of.” Psychology is defined as the scientific study of the human mind

Awareness

Let’s Discuss Insomnia

The tales of the importance and benefits of sleep are narrated to us, since childhood, like bedtime stories. From fussing to go to bed as children to longing to take a nap as adults, we all grew to experience the

Entertain

Behind the Laughter: Robin Williams

Robin Williams, the comedic genius and beloved actor, left an indelible mark on the world of entertainment. Beyond his laughter-inducing performances, Williams used his platform to advocate for mental health awareness. His journey, marked by struggles with mental health and

Social

Daily Life Challenges Faced By Family

Family is a dynamic organization in which a group of people who are related to each other, stay together voluntarily or involuntarily and share the responsibility of each other. Even when they stay far from each other their family norms