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Self Help

How Emotional Intelligence Plays an important role in Your Life

Have you ever been told that you lack empathy? Do you find yourself blaming others for everything that happens to you? Has anyone ever told you that you have poor coping skills, often turn conversations towards yourself, and have certain

News

A Woman with Delusional Thoughts Locked Her Son in The House

In a bizarre incident in Maruti Kunj, Gurugram, the police along with officers from child and welfare development forced themselves into a house. A woman named Munmun Majhi had locked her son for three years in her two-bedroom home there.

News Social

Mental Wellbeing of Malaysians: Covid 19, The 15th General Election Aftermath, Floods and Landslide

The last few years for Malaysians have been demanding. First with the Covid-19 pandemic, then the thrill ride of the 15th General Election along with its aftermath, nationwide floods, and the landslide in Batang Kali Pahang, which claimed 31 lives.

Health

How to Take Care of Mental Health in Old Age?

The conversation regularly touched on themes related to children’s, teenagers’, and adults’ mental health. However, have you ever considered the state of older adults who are above 60? This generation has put up a lot of effort, made many sacrifices,

Awareness

Doom scrolling – can’t keep your eyes off bad news? Tips to break the pattern

Doomscrolling is the urge to keep surfing or scrolling through unpleasant news, even when it is saddening, demoralizing, or depressing. It’s a behavior that many people have developed as a result of the pandemic and something which is likely to

Relationship

Has Covid-19 Pandemic Activated Our Attachment Wounds? THIS IS HOW YOU COMBAT.

Ever since the pandemic has started, our lives have turned upside down. Our routine has changed, people are struggling with sleep, waking up with nightmares and experiencing a range of mental health problems, which brings into question, has this pandemic

Awareness Education Relationship

How can Teacher-Students’ Relationship foster Students’ Development lifelong?

“When I look at my Students, I see unlimited possibilities!” ~ Teachers Think about your favourite teacher. Why do they hold such a spot in your life? Maybe they helped you to finally understand the math you hated so much

Self Help

Transcending the Trauma: Post-traumatic Stress to Post traumatic Growth

“An abnormal reaction to an abnormal situation is normal.” –Victor Frankl Post-traumatic Stress Disorder (PTSD) is a psychological condition which emerges following the exposure of a traumatic event, which may be actual or threatened death, serious injury, or sexual violence.

Relationship

ONE TRUE LOVE- AN ODE TO PARENTS

From the time you held me when I was bornYou have held me strong through all my wrongsFrom changing my nappy to keeping me happyYou have managed everything so perfectlyFrom fixing my problem to fixing my broken heartFrom helping me

Crime

The Mind of the Victims of Sextortion

Have you ever got a text containing sexual content from someone you do not know? Have you ever engaged in sexual conversations with strangers online? Although it is not so that every stranger online is someone you need to avoid,