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Awareness Self Help

Debunking the Stigma: 5 Myths About Seeking Mental Health Professional Help

Despite the awareness of growing mental health concerns in society, why do people still not prefer to go to therapy or seek any mental health professional’s help? What is stopping them? The stigma around seeking help from mental health professionals

Relationship Social

How can you identify red and green flags in friendship?

One of the best relationships someone could hope for is friendship. Those who have reliable friends are fortunate. Friendship is a committed relationship between two people. Two persons who have similar interests and sentiments are often buddies. Your true friends

Education

Sex Education and its Importance in life

Sex Education or Sexuality Education is a broad term that refers to the process of providing information about human sexuality, sexual health, and relationships. There are a wide variety of examples of sex education, including parents teaching their children where

Motivation

The Psychology Behind Aspiration

Aspirations act as the endpoint for which we as humans optimize our abilities and circumstances to achieve the goal. Aspirations are the major component behind human progress, motivation to set goals, push boundaries, and strive for excellence. Aspiration serves as

Self Help

What Is Digital Detox? Let’s Understand Its Importance

The modern developments in the world have led to a fast-paced digital landscape where constant connectivity dominates the consciousness of the masses. The mediums of communication have transformed into a digitized form and thus digital media and communication platforms have

Relationship

Addressing the Motives & Factors Behind Cheating in Relationships

Cheating in relationships is a betrayal that can break trust, cause emotional distress and lead to the end of that relationship. Cheating can ruin a marriage, make it impossible for that person to trust potential romantic partners, it can harm

Self Help

Oversharing and Its Impact on Mental Health

Many of us have experienced remorse after sharing an unpleasant anecdote at work or an inappropriate detail with a complete stranger. Even with people we don’t know well, maintaining connections may be difficult, and we’re all prone to overshare occasionally.

Life Style Positive

The Psychology Behind Growth and Development

Humans are never static beings. The individual transforms from the moment of conception till the moment of death. Development is a steady progression of well-organized, cohesive changes. A person’s physical, motor, social, emotional, intellectual, artistic, and moral growth occurs during

Relationship

Importance of Consensual Sex in Relationships

The idea of consent is one of the important aspects that hold complex human connections together. Healthy relationships are based on mutual respect, and emotional closeness which is created on the basis of consent. A person can experience a range

News

76% of Indian employees complain about a difficult work environment

Work-related stress is a major concern in India, as in many other countries. There are various factors unique to the Indian work system that can contribute to stress and subsequently affect workers’ performance. It includes long working hours, commutes and