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Search Results for : anxious
Positive

How Festivals Improve Our Mental Health

Fairs and festivals abound throughout India. Our country is a place of variety, and diverse people from various religions dwell here, thus several festivals are held on a yearly basis. Festivals in India provide individuals with more than just a

Entertain Positive

The Joy of Play: How Toys Boost Our Happy Feelings and Mind

Do you know, There is a ton of information that supports the idea that playing with toys is a crucial part of a child’s development? All children like playing with toys and the various functions that toys have in their

Health

Dehydration Can Be A Root Cause of Mental Disorders

Numerous alternatives exist for you to improve your physical health by drinking plenty of water. To mention a few advantages, drinking water regularly helps your body absorb nutrients from food, supports digestion and weight loss, eases joint movement, and keeps

Relationship

Love Bombing: The Dark Side of Excessive Affection in Relationships

On one first date, someone gifted you a diamond necklace or told you I can’t believe it, I think I have finally found my soulmate. Is it the moment that you have been dreaming about or waiting for or is

Self Help

Do It Now: “Sometimes Later Becomes Never “

The practice of delaying or postponing things until the very last minute or after their due date is known as procrastination. Procrastination, according to some academics, is a “form of self-regulation failure characterized by the willful delay of tasks despite

Parenting

Enmeshment Trauma: Being Too Good Can Also Be a Bad Thing

A functioning family will have strong familial relationships. A good family dynamic often has shared ideals and perspectives. However, having too much of a good thing might have unfavorable effects. The blurring of boundaries and duties within a family dynamic

Health

Premenstrual Dysphoric Disorder: Understanding its Causes, Effects, and Treatment

Premenstrual syndrome (PMS) is a considerably milder version of premenstrual dysphoric disorder (PMDD). Women who are of childbearing age may be impacted. It’s a serious, long-lasting medical problem that need attention and care. In some cases, medications and lifestyle modifications

Social

8 Effective Ways to Initiate a Conversation with Strangers

As children, we used to hear from our parents to “be away from strangers”. As we grew up, as adults, it changed from avoiding strangers to talking to strangers daily. This overwhelming feeling to approach someone without making it awkward

Self Help

Emotional Intelligence, the Effects and the Difference between IQ and EQ

We all know about IQ, which is the intelligence quotient, but intelligence is not only about academics, or perfect scores in tests, etc. There is also a type of intelligence which is known as emotional intelligence. What exactly is this

News

Himachal Pradesh Is Going Through A Disaster Due To Heavy Rainfall

In Himachal Pradesh, heavy rainfall has caused destruction on a never-before-seen scale. A number of important bridges were destroyed by the flash flood’s fury, and multi-story structures, particularly those near rivers, collapsed in an instant, seriously damaging the hill state