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Search Results for : therapy
Education Self Help

Coping with Grief and Loss: A Guide for Young Adults

Have you ever felt lost in the vast sea of emotions, unable to grasp the depth of your feelings, or at a loss because it feels like your world has been turned upside down and everything is beyond your control?

Positive

Impact of Colours on Mental Health

Colors play an important role in human life. They effect our thoughts and behavior and can be used as healing entities. The Amygdala, a part of our brain, is responsible for controlling emotions. When we see a colour, Amaydala releases

Social

Memory Loss and Its Impact on People

Do you find it difficult to recall things? Some people lose track of names they have recently learned or where they left the keys. Is forgetting normal or is there really something to be concerned about? Imagine your mind as

Education

Depression: Symptoms, Causes, Types and Treatment

Everyone has a basic understanding of the term depression. Sentences like “I had such a bad day today, I feel depressed” or “That movie is so sad, it makes me depressed” are very common to come by. But, it is

Relationship

Co-Dependency in Romantic Relationships

Interpersonal romantic relationships are usually perceived to be positive, enabling bonds that provide support and affection to the person to strive for better. Within such relationships, there is a predominant nurturer and a predominant nurturant, despite the two of them

Positive

Famous Celebrities with Their Mental Health Experiences

On the occasion of World Mental Health Day on Tuesday, we witnessed many celebrities opening up about their own mental health issues and raising awareness of the importance of mental health concerns on social media platforms. Celebrities including Hrithik Roshan,

Awareness

Gaming Addiction : Symptoms, Effects and Treatment

If you must play, Decide upon three things at the start: The rules of the game, The stakes, and the quitting time. Gaming Addiction also known as Internet gaming disorder (IGD) is characterized by severely reduced control over gaming habits

News

M.Phil. Programs Will Be Discontinued Soon?

Before moving ahead, It is necessary to mention that it is only a memorandum and not the official notice. These changes will be implemented just after further formal public notice. This post and post explain the points that mentioned in

Health

The Difference Between Psychology and Psychiatry

Psychology and Psychiatry are two relative, but distinct fields in the realm of mental health. Although both fields are concerned with the study of mental health problems and, treatments, both are significantly different in their approaches, training, and the scope

Awareness

Crisis & Mental Health

The accurate definition of Crisis is “An unstable or crucial time in one’s life which is a paroxysmal attack of pain, distress, grief, sorrow, heartache or a significant period of unpleasant or unwelcomed situations which leads to an intense degree