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Therapy

Narratives of Anger Management

As a psychologist, my interest in anger grew when I noticed resentful behaviour patterns, self-defeating behaviours and tied up blocked emotions. Touching upon anger issues further reflected and highlighted the dynamics of unhealthy behaviours and relationships. Anger is often just the cover! Many psychologists describe anger as ‘a secondary emotion’. The inability to understand, deal […]

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News

MENTAL HEALTHCARE BUDGET 2020

As the 2020 budget is round the corner, we really wish that this year “MENTAL HEATHCARE” will get the heed it deserves. The Mental Health Act 2017 put down the basic work to enlighten mental healthcare but studies indicate that a conventional price of implementing MHA 2017 is freeze at ₹94,000 crores. If MHA 2017 […]

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Health

The mind-body-soul is an integrated unit

Man is the only living being which dislikes raw food found in the natural state. All other animals eat things as they are. Man boils, fries, melts, mixes and various other methods and foods in order to satisfy the cravings of the tongue, the eye and the nose. As a consequence, the food value of […]

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Social

Sustainable relationships require boundaries

“Your personal boundaries protect the inner core of your identity and your right to choices” –Gerard Manley Hopkins A relationship tends to be fruitful only when it contributes to the growth of a better self. For relationships to survive, specific boundaries need to be consciously put into use. It is the same as the ring […]

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News

RECRUITMENT IN STATE HEALTH SOCIETY, BIHAR

The State Health Society is implementing Rashtriya Bal Swasthya Kaeyakram (RBSK) to provide health screening for upto 18 years children born at public health facilities or communities, which must be registered with the Aganwadi centers and enrolled in Government aided schools in order to ensure their health and wellbeing. Role and responsibility: The Psychologist’s primary […]

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News

Recruitment for Psychological Counsellor

IIT Bhilai invites applications for the post of Psychological Counsellor. The nature of the post is contractual. Qualification needed: M.Phil. in Clinical or Counselling Psychology and have 2 years of relevant experience                                               […]

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Awareness

Expelled from school? A huge risk the future

Mr D aged 16yrs was studying in class 12 in an in Pvt School in Chennai. He came to consult me with his parents. He was upset and his parents were hopeless about his behaviour. The issue was around his improper behaviour with teachers along with verbal quarrels, he also used to chew tobacco along […]

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Therapy

The Corporate World Today

Well-disciplined, immaculate, stylish, time bound, go-getters and achievers- such is the structure and foundation of any corporate. All this and more sums up to be a culture all by itself. Nothing wrong with this, in fact it is best for an individual to be the above. So what next? Scanning and recruiting begins. Recruits begin […]

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Health

I can’t talk about it to anyone……

Self-injury/ Self-harm, “Deliberate Self Harm” or “Non-suicidal self injury” refers to the act of causing injury, not amounting to suicide, on oneself. It can be revolting to many people, as the idea of injuring oneself goes against the concept of “self preservation”, which most individuals understand and a person who self-harms is viewed at best […]

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Self Help

Meditation: A tool to our real self

The fast-paced times that we live in come with their own set of demands making us wrought with stress. External stimuli bombards the senses, be it outside our homes or inside it. Today even our minds are not spared, all thanks to the onslaught of social media. Recognizing the way it disturbs the mind, people […]

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