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Education Self Help

The Conscious mind: understandings from the exotic east

Our understanding of the mind is heavily based on western literature. Modern academia raises the question of replicability of the major chunk of research in behavioral sciences, most of which were generalized into a global population-based on University student samples, primarily from the US. As this lack of representation and convenient disregard for cross-cultural differences […]

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Motivation

Grief-An untold tale!!!

“Death ends a life, not a relationship” -Mitch Albom From time to time we have listened to people tell us in times of grief, that though our loved ones are physically gone they are here with us in their soul form. But will that be consoling a yearning heart, that yearns to touch the loved […]

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Awareness Self Help

Anxiety Management

Do you remember the feeling you experienced right before an important presentation? Or the feeling we experience during an important exam? We all have faced anxiety at some point in our life or the other. It is absolutely normal to feel anxious or stressed as it alerts us and help us focus better. But when […]

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Social

They say it will be okay but when?

Have you ever said ‘Don’t worry everything will be fine’ to someone you care about?Do you say that often to the people who you feel bad for when they go through pain, confusion, accusation? Then you are not helping them. This won’t make them fine. This won’t make them feel any better. They need someone […]

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Positive

The Power of your Mind

“The sign of intelligence is the ability to carry opposed thoughts at the same time.” : F Scott Fitzgerald This article is inspired by a story I read. The story was based on the research done Masaru Emoto, the author of The Hidden Messages in Water. He is renowned for his work which focused on […]

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Awareness

Mental Health of Health Care Professional

MENTAL HEALTH OF HEALTH CARE PROFESSIONAL  World Health Organization’s (WHO) defines the concept of health as  ‘health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity’, particularly defines mental health as ‘a state of well-being in which every individual realizes his or her potential, can […]

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Hindi Self Help

कोरोनावायरस महामारी का जन-मानस पर प्रभाव : एक मनोवैज्ञानिक विश्लेषण

डॉ ऐरी क्रुगलेन्स्की ( Dr. Arie Kruglanski ) जाने-माने सामाजिक मनोवैज्ञानिक ( Social Psychologist ) हैं | वे अभी अमेरिका के मैरीलैंड विश्वविद्यालय में मनोविज्ञान के प्रोफ़ेसर हैं | वे बताते हैं कि कोरोनावायरस मानव प्रेरणा और हमारे मानस को जिस तरह प्रभावित कर रहा है, इसे लोगों ने अभूतपूर्व वैश्विक स्थिति के रूप में […]

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Awareness

Psychological issues among sportspersons

“It’s easy to overlook on the outside because all [the fans and media] see is players going out there and play in front of the big crowds, thinking how good a life they must have, but it’s extremely tough. You spend a lot of time in a hotel by yourself, away from your family, it […]

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Health

Existential Crisis & COVID-19

These are unprecedented times as the Coronavirus epidemic escalates globally. Governments and citizens are grappling with problems unleashed on unsuspecting populations worldwide. A majority of people are in lockdown and isolated in their homes. An invisible micro-organism is holding countries to ransom and threatening to annihilate the world. Our lifestyle has completely changed. We have […]

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Awareness

Listen, Inquire, And Respond: 3 Steps for Better Life Management

This post is about a lot of things. When we say life management, what does this word ‘life’ include? It includes all are systems – at micro level as well as macro-level and even beyond. From our ‘self’ to our relationships to our extended contacts. Our life management is a totally internal concept and all […]

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